Sian's 2015 restart - time to shift the weight once and for all!

Sounds like a lovely food day, especially lunch. Yum.

Sorry you're struggling a little bit, but think about it: being on plan for three days is better than being on plan for two days, or even no days. You've done incredibly well and you will carry on doing so. Focus on the positives and how far you've come :)

Ohh and what do you make of green tea?! I always have to gulp it down coz of the taste lol x
 
dudette2001uk said:
Hiya hun. Thanks for your wise words as ever :) I won't throw in the towel, I promise. I'm just trying to work through in my mind why I can't seem to stick to the plan for more than about 3 days! Xx
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Is it that your bored hun? trying to think of meal ideas? or maybe just work/stress/home i.e worrying about your dad.

Do you plan your meals ahead or just decide on the day? You dont seem to have much for brekki? is it enough to fill you till lunchtime, maybe your not eating enough xx
 
I think I probably am a bit bored to be honest hun, and with all the stress at work and at home over the past month I've found it really difficult to think about eating properly. I don't plan my meals ahead, I tend to buy the things I enjoy eating at the weekend then make meals out of them. I probably ought to try planning my meals for the week as I'd probably save money and wouldn't be so tempted to eat unhealthy stuff. I'm quite a fussy eater though in that I don't eat anything with chilli or the indian spices as my mouth and stomach can't handle them. I also have a bit of a problem with really rich food as it makes me fele quite queasy, bleurgh! I'm such a pain in the backside, lol!! :D:D

I think the biggest things for me though is that I need to stop buying any sort of unhealthy treat items as I just can't be trusted to have them in the house without devouring them all, oops! :eek: I guess if they weren't in the house then I couldn't eat them, but I get fed up of eating fruit as a snack all the time.

I just need ot have a word with myself I think, lol! xx
 
Re: Sian's restart diary - third time lucky! :-D

I'm terrible if I have goodies in the house... I only buy the boys meaty flavoured crisps cos if there was salt and vinegar in, I'd scoff the lot! Lol.
Any plans for tonight? Xx
 
I'll be trotting off to the pub across the road. Somebody from the area is getting married in the same venue as my brother had his reception, so I'm hoping that there'll be fewer people in the pub to tempt me to drink too much, lol! That's the plan anyway! I'm also aiming to get home at a slightly more respectable time than the last time I was home :) xx
 
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Re: Sian's restart diary - third time lucky! :-D

Omg! A pub just across the road!!! :p have a fab night mrs!! Don't do anything I wouldn't do! :D
 
Re: Sian's restart diary - third time lucky! :-D

mrstore said:
Omg! A pub just across the road!!! :p have a fab night mrs!! Don't do anything I wouldn't do! :D
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That gives me plenty of scope then! ;) Tee hee!! Only kidding hun! Xx
 
Re: Sian's restart diary - third time lucky! :-D

I'm proud to report there was no falling, no making a fool of myself, and generally no excessive drinking! I'm pleased with myself, lol! :D

What I'm not pleased with is that when I come home I realise how much I'm missing when I'm away...I feel so homesick :(:( I love Pembrokeshire but my heart will always be at home :( xx
 
Re: Sian's restart diary - third time lucky! :-D

Sunday 6th October (EE)

The food plan so far...

Breakfast:

Banana
Tesco light sausage - 0.5 syns

Lunch:

Roast lamb
Roast potatoes (HexB)
Carrots
Broccoli
Honey roast parsnips - 2 syns
Gravy - 5 syns

Supper:

SW carbonara (HexA)

Snacks and drinks:

2 sausages - 1 syn





Today's syns: 8.5

Total syns: 53

Syns remaining: 52/105
 
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Re: Sian's restart diary - third time lucky! :-D

Keep smiling!! :):):):):):):):):):)

I'm good thanks.. Just had my soup, yum yum! And I'll be walking Alfie down to where my son plays footy at something past 2...hes going with his grandad and I'll meet them down there and get a lift home.... I reckon it's about a 45 minute walk down there... Never done it before :eek: hope Alfie isn't sick on the way! Lol xxx
 
Re: Sian's restart diary - third time lucky! :-D

babybuffy84 said:
Hi Hun !!!


Back off my Hols and back to sw !!! Hope your well how's your dad doing now ??

Lisa xx
Click to expand...

Hiya hun! It's lovely to have you back! :D How was Florida? Sophie seemed to be having a whale of a time judging by the photos :)

Dad's doing ok thanks hun. He's had his operation and now he's just waiting for the radiotherapy. They're also going to investigate the growth in his lung, although they've said that's only 1.5cm, so it's small. We're all just staying positive at the moment as the outlook is so much better than it was a few weeks ago :) xxx
 
Re: Sian's restart diary - third time lucky! :-D

Monday 7th October (EE)

The food plan so far...

Breakfast:

Banana
Tesco light sausages - 1 syn

Lunch:

Uncle Ben's chicken savoury rice - 2.5
Ham
Tomatoes

Supper:

Ham and cheese on toast with Worcestershire sauce (HexA + HexB)

Snacks and drinks:

2 Ginger nut slices - 13 syns
2 clementines
An apple





Today's syns: 16.5

Total syns: 69.5

Syns remaining: 35.5/105
 
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