just caught up. Happy belated birthday for last week. Ouch for the sunburn, but glad it's improving and well done on the losses! :hug99:
:thankyou: sweetie....the sunburn is more itchy than anything now lol it's still a tiny bit sore right on the top of my arms but I am shedding skin like a snake lol and boy does that itch :argh: and :thankyou: again hunni, I am so happy to be back in the zone and actually losing on a regular basis again xx:hug99:xx
Morning lovely Lily, Hope you're having a good day.
Hello lovely, just got back from my sister's ...she is expecting students again in a couple of weeks time, so Mal and I have been tearing the place apart for the last 5 hours ...my hands are sore, but we made a good job of it....just got the skirtings and Dado rail to do next week and beds need changing again as she has had her friend and her son staying while they are over from Australia. Now we got dinner to get ready and then off to Kelly's for our weekly cards night ...hope you're having a good day too hun xx:hug99:xxx
Hi Lily, glad to hear that you are feeling better and that your burns are healing well
Some really good tips for staying focused I may have to "borrow" a couple of them for myself
have a good day Lily xx
Hello lovely Dawnie, :thankyou: I am feeling good and the burns as I said are mostly just itching now ....Borrow away hunni, any tips I can be of help with, you are more than welcome to borrow any time you like. These are just a few of the things that really keep me focused, just picked up my pot and it's feeling pretty heavy now lol...can't wait to see how much I have in there....mind you I did also put the money in that I got for my birthday too, saves me spending it on the house which is the norm lol
Hope you're having a good day too hunni xxx:hug99:xxx
Great tips on keeping motivated there lily. I'm taking them on board
:thankyou: hun, hope they help xxx:hug99: xxx
Just saying hi - Happy Birthday for last week, sorry I missed it! You're a brill motivator Lily - well done on the fab 3lb loss. I've been going up and down the same stone for too long and reading what you wrote in Mandy's diary has got me motivated again. I have no excuse to sit and feel sorry for myself at 22 stones when you've come down from over 30 so I need some butt kicking so am over here to get it :giggle: Lots of love :bighug: xxxxxx
:thankyou: sweetie that's ok I had a lovely birthday and I am amazed that I can still get away with being 21 again :giggle:
Awww you're too kind lovely, I am pleased that my ramblings are helpful and :thankyou: again I am chuffed to bits with how my weight losses are going at the moment, long may they last lol
I thin k we all sit and feel sorry for ourselves sometimes hunni, we're human after all ooooh and I am just the lady to do the
too but don't make me get the
out, you'll regret that one lady :giggle:
Seriously though hun, I have come to realise that all the years of bad habits don't disappear over night, it takes time so as long as you're patient and persistent and don't give up, you'll get there hun and it will be so worth it, with still about 7st to go I already feel amazing so I know when I reach target I will just feel so awesome and I am excited to reach target as soon as I can
Have a lovely day hun :hug99: xxx