Hello everyone, I will start with my wi in tonight and I gained a hefty 7.5lbs this week and I am actually surprised ti wasn't more....I had given up and wasn't going to continue with my weight loss ...until last night....then I watched the channel 4 programme last night Ruby Wax's Mad Confession.....I honestly sat right through the programme with my mouth wide open, she was discussing me ...I thought....everything she and the others on there said, applied to me and she also pointed out a few things that I hadn't gotten my head around.....I think...No I know my problem has always been that I haven't allowed myself to have bad days ...I have always felt I had to be strong and let go of the past instead of embracing what I went through and accepting that I will have bad days and even allow myself to have them....I have just got off the phone to my sister yet again and she said to me that's exactly what I have been telling you but not in those words lol...I don't expect that I will suddenly turn everything around and be fine next time something comes along that upsets me, but I am feeling more confident that I will be able to cut myself some slack in the future.....Thank you all for your support,I have read each message as you have posted them on my Android phone, but until now didn't feel able to respond coherently.
I still feel a little tearful but Kelly and Kirsty both gave me big hugs and told me that my mother may not have cared for me but they knew I loved them and they love me back and in Kelly's words..and some :cry: that got me crying again but in a good way.
So now I need to knuckle down and get going with the weight loss again, thankfully I didn't gain as much as I thought I would as believe me if it wasn't nailed down this week I ate it ......I ate a large pack of Chocolate digestives in one sitting...crying my eyes out as I shoved biscuit by biscuit into my gob....I have gone back over 19.5st again but only just ....I want to lose another stone b efore we go away on 24th of August so I have 1 month exactly to get it off....
I am shattered and haven't slept at all well the last couple of weeks, dozing off about 5-6am and being up again by 9-9.30am .....so I am going to do an hours exercise and then try to go to bed....I am off to Windsor with my sister and niece and sister in law tomorrow, my niece is the last of that generation to turn 21 this year and she is arranging for 45 of us her family and close friends to stay in a hotel in Windsor and we are also going to book a restaurant, can't remember what the restaurant is called but it's a Greek Restaurant close to the Castle and my sisters neighbours husband is one of the musicians there....because there are a lot of us we are getting a great deal with the hotel, 2 nights would normally be £170 for 2 of us, but because we are booking so many rooms they are charging us £120 for the rooms for 2 nights and throwing in bed and breakfast too.....so my sister wants me to go with her so that I can say if the rooms are ok with my back problem and if the stairs are manageable for me at the restaurant, as we are such a large party they have opened the upstairs dining room...so going to check that all out tomorrow,.....hopefully once I am back from that I will be able to come back and catch up...but thank you all again so much for your love and kindness :hug99: :sign0168: xxxx