ProPoints Sinéad's WW Diary :)

[Dubchick81]

Yea that makes sense Laura..

 

[MrsLmc]

Ha see every now and again I make sense

 

[Dubchick81]

Ha ha.. More often than me!! lol xx

 

[brien77]

oh thanks girls... well i'm a happy bunny tonight. I lost 1.5ibs. It's such a nice feeling to see the scales moving again... go me yah!!!!

Here's to another good week.
oh and laura well done on ur great loss

 

[brien77]

Hey Frances, how are you getting on???

 

[MrsLmc]

oh thanks girls... well i'm a happy bunny tonight. I lost 1.5ibs. It's such a nice feeling to see the scales moving again... go me yah!!!!

Here's to another good week.
oh and laura well done on ur great loss

Yipee, you really really deserve that!!

 

[brien77]

Hello! Just been reading your diary, you're do so well to stay so motivated after not losing for a couple of weeks! I'm sure you will start to se results on the scales soon. xx

Thank you. x

 

[BoS83]

Well done. the persiverence finally paid off. Congrats.

 

[brien77]

Thanks Bróna!

 

[brien77]

Oh meant to say i got my 5% sticker tonight

 

[Dubchick81]

Hey Frances, how are you getting on???

Hi Sinead.. Yea getting on OK.. Was having a dilemma of having WAY too many pp's to use up last night.. Had forgotten breakfast n lunch was only 7pp, so had 22 to use for dinner.. Then I ended up having pizza.. oops ha ha..
Well done on yer loss.. Yayy xx

 

[WhitePigeon]

Well done on your loss lovely! xx

 

[brien77]

My Diary for this week so far:

Thursday 24/11/2011

300ml Skimmed Milk - 3
Oat So Simple Porridge Sachet - 3

Banana
Apple

2 Johnson, Mooney & O Brien Wholemeal Bread - 3
Extra Light cheese triangle - 0
15g tomato relish - 1
2 ham slices - 1
WW Yogurt - 1
Apple

Taster @ Work: Pork Stir Fry - 2

Homemade Potato & Leek Soup - 2
225g Cooked Pasta - 6
Mushrooms
400g Can Chopped Tomatoes
20g Grated Cheese - 2
300g Pasta Sauce - 3

Skinny Cow Ice Pop - 2

2.5 L Water

Total: 29pp

45mins Spinning Class
8mins Abs Class
45mins Bums, Legs, Tums Class

 

[brien77]

Friday 25/11/2011

400ml Skimmed Milk - 4
Oat So Simple Porridge Sachet - 3

Banana
Apple

2 Johnson, Mooney & O Brien Wholemeal Bread - 3
Extra Light cheese triangle - 0
15g tomato relish - 1
2 ham slices - 1
WW Yogurt - 1
Apple
2 Kiwi

100ml Skim Milk - 1

225g Cooked Pasta - 6
200g Pasta Sauce - 2
3 Fish Fingers - 5

1.5 L Water + NAS Squash

Total: 27pp

 

[brien77]

Saturday 26/11/2011

300ml Skimmed Milk - 3
Grapes

2 Johnson, Mooney & O Brien Wholemeal Bread - 3
Extra Light cheese triangle - 0
15g tomato relish - 1
2 ham slices - 1
Cucumber + Tomato

2 Ginger Nut Biscuits - 3
Lidl Choc Ice Pop - 3

Homemade Potato & Leek Soup - 2
150g Mashed Potato - 3
Carrots
3 Fish Fingers - 5

WW Caramel Creamed Rice - 3

2 L Water

Total: 27pp

60mins Spinning Class
60mins Bodypump Class

 

[brien77]

Sunday 27/11/2011

300ml Skimmed Milk - 3
40g Branflakes - 4

80g Boiled Bacon - 4
80g Roast Chicken - 3
165g Mashed Potato - 3
55g Stuffing Sage + Onion Homemade - 3
70g Roast Potatoes - 4
Carrots + Broccoli
White Wine - 4

Taste of deserts - 2
Oil on chicken + roast potatoes - 2

2 Bananas
Apple
Vitalinea 0% Yogurt - 1
2 Ginger Nut Biscuits - 3

Slice Birthday Cake - 6

Was at my BF's Parents house for dinner.

Total: 42pp
Weeklies Used: 13pp

 

[brien77]

Monday 28/11/2011

300ml Skimmed Milk - 3
2 Weetabix - 3

Apple
Banana

2 Johnson, Mooney & O Brien Wholemeal Bread - 3
Extra Light cheese triangle - 0
15g tomato relish - 1
2 ham slices - 1
Cucumber + Tomato
Vitalinea 0% Yogurt - 1
Satsuma

150g Cooked White Rice - 6
Mushrooms
Red Pepper
Black Bean Sauce - 3

Banana
3 Ginger Nut Biscuits - 5
Lidl Choc Ice Pop - 3

2 L Water

Total: 29pp

60mins Bodypump Class
45mins Spinning Class

 

[brien77]

Tuesday 29/11/2011

300ml Skimmed Milk - 3
2 Weetabix - 3

Banana

2 Johnson, Mooney & O Brien Wholemeal Bread - 3
Extra Light cheese triangle - 0
15g tomato relish - 1
2 ham slices - 1
Cucumber + Tomato
Vitalinea 0% Yogurt - 1
Satsuma

2 Aldi Wafer Choc Biscuits - 2
Chocolate Sandwich Biscuit - 3

150g Cooked White Rice - 6
Mushrooms
Red Pepper
Celery
100g Pasta Sauce - 1
3 Fish Fingers - 5


2 L Water

Total: 29pp

10mins Treadmill - Jogged for 5 of them
45mins Step It Up Class

 

[brien77]

well thats my diary for the week, my weigh in is tomorrow night. i dont feel any lighter but will just wait and see what the scales say. You would think doing so much exercise the weight would just fall off me ... wishful thinking LOL... I hope everyone else has a good week

 

[MrsLmc]

Well you definately deserve a good loss after that week. Your menus look yummy and the amount of exercise you do is amazing. Well done and good luck for tomorrow xxx