Thank you all for your good wishes.
I was here before at the end of April and last time around I did not claim my six stone off
for some reason I found it hard as I felt well I had four more stone to go...
Then the old chatterbox got the better of me saying well your not at goal yet and I did not feel worthy at the time of all the praise and support back then and this does seem to be such a common thing not only with me but with others on this weight loss journey...self sabotage.
Now I have revised my goal weight from 8 stone to 9 stone...so I am now aiming to lose 3 stone....
I would like
to lose two stone by Christmas and work on the other stone afterwards...
Getting through the elevens is like walking through the valley of death for me, literally
As both my parent died when I was around this weight and I know I sound 'mental' but I did before get stuck as I kept thinking back to when I was that weight and all the negativity and sadness around it during that time of my life, it is like exercising my old demons...
I feel if I could run through this with my eyes closed like a fire walker and get to the other end into the tens, I will be okay and not spring off that invisible psychological wall.
I know we all have our brick walls
well the elevens seems to be mine.
Hopefully I have learned from the last time , just have to wait and see.
Thank you all.
Love Mini xxx