Step 1 Sole Source Size 12 please Cambridge

[berry1]

Well done on your loss that's great. Can't wait to see the 11's. I weigh on Saturday and will be well chuffed to see the 13's that would make my day. I usually weigh on a Thursday too which I should be getting back to after this weigh in.

When I last checked my scales I was on 14st exactly.

 

[Melinwelin]

Jojo be careful Hun 400 cals are below the minimum. You need 600 the stw are lower in cals than cd try and have the extra 200 somehow xx


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[Honey-J]

Lovely losses ladies just think all in time for summer

im struggling not being 100% at all so I'm thinking of plan B now. Xx

 

[ReikiLady]

It can be harder sometimes than others can't it?! Good luck whatever you decide x

 

[Honey-J]

It can be harder sometimes than others can't it?! Good luck whatever you decide x

Thank you. X

 

[jojo73]

Thanks Melinwelin I realised when on few days that I was only having 400 I seem ok but understand what you saying if I feel really ill from it then will up 200 calories xx

 

[berry1]

Lovely losses ladies just think all in time for summer

im struggling not being 100% at all so I'm thinking of plan B now. Xx

Hi honey. What do u think u will do now.

 

[berry1]

Some reason my scales have gone up this morning so dissapointed. I just had to check as felt I had lost a bit but no up they go up instead my cdc scales r always similar to mine or a 1lb more. So I'm not looking forward to tomorrow now.

 

[Melinwelin]

This happened to me too, its just water and sometimes a little bloating it actually doesn't mean a gain and it will even out you will find you will have a big drop the day after. good luck hun try not to worry if your doing everything you can then that's all you can do..xx

 

[jojo73]

Don't worry berry I noticed my weight fluctuated through different days of the week and times x

 

[berry1]

I lost 5 lbs

 

[Honey-J]

Wow berry whoop whoop yay happy for you xx

 

[Honey-J]

I'm 2 lbs down this week x

 

[jojo73]

Wahayyyy I lost 12 lbs )))) x

 

[berry1]

Great losses well done

 

[bexcalo]

I have weigh in on monday, i have the headache feeling right now and hoping it will go by the end of the weekend so that next week i can be 100% on plan. Congrats everyone on the losses

 

[Melinwelin]

Amazing well done x


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[jojo73]

Well done everyone let's stay focused and get through this week x

 

[AmaD]

Well done ladies these losses are amazing. We will all look amazing come summer hope you feel better bex and good luck for weigh in!!

 

[bexcalo]

I went shopping in wimbledon yesterday and saw some jeans in debenhams in the sale, i tried them on for the laugh but lo and behold they bloody fit! Size 10 red herring jeans. I am still in love with this diet. My two friends who started the diet last week have both lost 8lbs!