Yeah I did insanity, it really is insane. Hoping to do some upper body tonight x If I don't get a loss, I'm at a loss! Foods been 100%, no alcohol and drinking loads of water.
That's so nice of your C Good job on the exercise today! I'm so ready for my tea!
Can I sub to your diary too please mate. Need some knew motivation and your virtual trip has got me going. I'm in the 14s (stones not size) and just cant seem to see myself any lower. I know if I keep it up I will get there. Ill sit and read your diary from the beginning at some point but I like your determination. Tell me to bugger off if not.
Thanks for letting me join mate I hope you don't mind but I have took a leaf out of your book on my diary and am walking to Europe. I'm in the middle of the ocean at the moment and cant push a 7 mile walk to Calais today but I will just see where I am at the end of every week. This has got to work this year it really has!