Slaj's diary

[slaj]

MOonlights it's absolutely gorgeous! Just ate half with cauli and broccoli,

 

[shrinki]

Oh I miss marks and Spencer's *weeps*
That looks delish!
Sorry to hear work is stressful - I hope it gets better soon
X

 

[stubbsey]

hi
that does look nice will have a look out for it

 

[sammy1]

Afternoon, I had yog and berries for breakfast on monday they were delicious, had the same on tues but topped it with crushed nuts...i can see this becoming a fav breakfast of mine. The seafood casserole looks great,I will keep an eye out for it in my local m&s...

 

[moonlights]

My m&s had sold out today!

 

[locket]

No doubt all us low carbers hitting M&S. Wish I'd known I'd have bought some shares yesterday.

 

[Kat1e]

Darn - haven't got m&s shares either

 

[slaj]

Evening all
Not at work tomorrow, having hair cut and coloured, too much grey starting to show again!
B Greek yogurt, blueberries and raspberries
L tuna and green salad
T salmon fillet, cabbage
Then spoilt it by eating bowl of ice-cream !

 

[ladyfelsham]

What flavour???? (torturing myself )

 

[coffeelover]

Evening Sandra, sometimes ya just gotta. lol @Susie Have a good evening. x

 

[Kat1e]

Hmmm - no torturing on here please now talking about yummy ice cream - that's different

 

[slaj]

Hello all, hope everyone is having a lovely weekend. Very chuffed, weighed myself and am at my lowest weight for over fifteen years, so pleased and thank you for all your support to get there

 

[stubbsey]

Atkins has the ability to make you sooooo happy when it works and your in the zone! well done slaj

 

[ladyfelsham]

Oh that's fab Sandra - well done babes! xxx

 

[shrinki]

Congrats - that's great news xx

 

[moonlights]

WOW what a brilliant thing to be able to say. Well done!!

 

[Dietkitty]

Fantastico!!

 

[sammy1]

Wow that is something to celebrate, well done!

 

[Kat1e]

Fabulous - well done

 

[slaj]

Morning all, feeling bit rough at the moment, have a lousy cold and feeling sorry for myself!