Slaj's diary

[Busybusy]

Hi Sandra hope your having a good start to the weekend

 

[slaj]

Wishing all my minimin friends a very merry Christmas and happy new year x

 

[ladyfelsham]

And to you Sandra xxx

 

[shrinki]

Merry Christmas Sandra xxxx

 

[slaj]

Sadly back at work today, Christmas very quiet as husband has been poorly with flu, never seen him so bad, he is heartbroken to have missed all the celebrations as he loves Christmas . I'm not the greatest nurse I'm afraid! Hope everyone else has had a happy and peaceful Christmas xx

 

[slaj]

Hello folks
Trying to eat well today and keep to my good intentions, will try to ignore the huge box of Thorntons which keeps calling my name!
B scrambled egg with smoked salmon, yummy and very low carb
Haven't planned the rest of the day which is a bit dangerous as all sorts of things might creep in. Planning and preparation is definitely the way to do it

 

[coffeelover]

Hi Sandra, sorry to hear about your hubby. There is so much around.

Hope he's feeling a bit better.

Planning is definitely key. x

 

[slaj]

Happy new year everyone, I hope 2013 brings good health and happiness to all you lovely people x

 

[coffeelover]

Hope 2013 is a good year for you and your family. x

 

[Kat1e]

Happy new year

 

[ladyfelsham]

And HNY to you and yours Sandra, hope it is a brilliant year for you xxx

 

[shrinki]

Happy New Year!!
Jane xx

 

[slaj]

Hello all, having terrible trouble trying to post on threads. I hope everyone had lovely and safe new year celebrations.
Food today was great ,
B scrambled egg with smoked salmon
L courgette soup with Boursin cheese
T cod fillet with cheese sauce, salad with avocado, feta and olives
Coffee with cream

 

[slaj]

Morning all, took the plunge and weighed myself, 8lb up on pre Dec weight, not surprised really, now need to get my head in gear and get back on track. Will be Off the booze now for a few days as that is usually one of the culprits in my gains, ( and the chocs, mince pies, Christmas cake and trifle.....oops!)

 

[shrinki]

Morning Sandra

Sorry to hear about the 8 pounds... I am sure it will be off in no time though.

Food sounded great yesterday.

I am going to plan my meals out for the next few days so as to make sure I stay on track!!

Jane x

 

[ladyfelsham]

That gain doesn't sound too bad hun, considering it was the season to be jolly and all that - and as Shrinki says, it'll be off in no time!

 

[Kat1e]

Sure it will be off in no time if you have been indulging. Agree dumping the booze usually does it for me

 

[shrinki]

Sure it will be off in no time if you have been indulging. Agree dumping the booze usually does it for me

I also agree about dumping the booze - unfortunately!

 

[slaj]

Resisted lots of chocolate and biscuit temptations at work today, thank goodness for cheese strings!
B scrambled egg and smoked salmon
L feta, olives and avocado salad
T salmon fillet and huge salad with dollop of mayo

 

[Busybusy]

Good morning Sandra, happy new year to you Hun xxx. I'm off upstairs to see the damage on scales in sec too...realyy dreading it after a week all inclusive in Egypt. Hope to get back on wagon today.