Slaj's diary

[slaj]

It was gorgeous, just fried it in olive oil Jane

 

[sammy1]

Sounds lively, sadly halloumi is the only cheese I don't like.

 

[Alpaca]

Morning Sandra and hugs x

 

[shrinki]

Halloumi is on my shopping list for Monday :-D

Enjoy the rest of the weekend xx

 

[Kat1e]

Morning Sandra

 

[slaj]

Hello all

Very cold but bright blue sky here today. Trying to persuade oh to go for a walk!
Just made almond cake, courtesy of moonlights, it's really lovely, would be gorgeous with berries and dollop of cream!
B cheese and mushroom omelette
Haven't decided on rest of food yet, hope everyone has a lovely Sunday

 

[shrinki]

Hi Sandra

I hope you managed to persuade OH to go out for a walk.

Almond cake sounds nice. I made a chocolate almond cake yesterday (recipe in my diary) and it was yum! I think it's good to have a 'sweet' treat now and again.

Jx

 

[sammy1]

Morning, i hope you got your walk in yesterday. Almond cake and buns are a favourite with me.

 

[slaj]

Evening all

Heavy snow here, hope it doesn't freeze over night!
B scrambled egg with smoked salmon
L feta cheese salad
T spicy cod fillets with peppers, cabbage, broccoli and green beans( courtesy of husband who was not at work today)

 

[shrinki]

One word -

Yum!!!

I hope it doesn't turn in to an ice rink there x

 

[ladyfelsham]

Oh I love feta -and what a good OH to make a sport on A1 low carb meal

 

[Busybusy]

Tea looks and sounds lovely. You lucky girl x.

 

[moonlights]

Ooh tea looks so green and healthy!

 

[sammy1]

Love the sound of that tea, I am having fish today....I think I will spice it up.

 

[slaj]

Evening all, very cross with myself today, ate a big slice of cake at work grrrr! Why oh why did I do that??

 

[Busybusy]

Evening all, very cross with myself today, ate a big slice of cake at work grrrr! Why oh why did I do that??

ahh never mind, don't beat yourself up. draw a line as tomorrow is a new day x.

 

[moonlights]

Temptation is a tough one, esp if there was a cake left out in your office. Just step back on plan and keep going xx

 

[slaj]

Morning all

Felt quite low yesterday , work very hectic, kids wound me up , cross that I ate big slice of cake but today is a new day, and I am hopefully back on track
B scrambled egg and smoked salmon
L cheese salad with mayo
T haddock and green veg

Hope everyone has a good day, thank you for your ongoing support x

 

[sammy1]

Morning, I hope today is a better day for you. I find when I am offered something I can say no, but when it is just sitting there.....well that is a different story.

 

[coffeelover]

Morning Sandra, don't worry about the cake, you're doing great and I'm sure it won't show up on the scales.