Slaj's diary

[slaj]

Morning all

Think my head is back in gear 2lb gone in two days so hopefully will have the festive weight off soon. Went for a lovely bracing walk in the countryside yesterday, my New Years resolution is to walk more .

 

[shrinki]

Yay! Great news on the 2 pounds lost. It's aways so refreshing going for a walk in cold weather - I must do it more too xx

 

[ladyfelsham]

my New Years resolution is to walk more

Oh yes me too! Not in the countryside sadly, but up and down the Thames

And well done on the 2lbs!

 

[Kat1e]

Well done

 

[slaj]

Morning all, children back to school today, so my plans to start 30 day shred this morning have gone out of the window, I really struggle to do it after work.
B scrambled egg with smoked salmon
L courgette soup
T probably fish with greens
Have a good day everyone

 

[coffeelover]

Morning Sandra, I too really struggle to do the shred after work. In any case your doing great!

 

[ladyfelsham]

Lovely sounding menu - with my favourite soup

 

[slaj]

Morning all
Breakfast today cheese and mushroom omelette with mayo and green salad
Lunch will be tin salmon with salad
Tea smoked haddock with cabbage
Hope everyone has a good day

 

[moonlights]

Hey hon, well done for being so solidly back on track - your meals look delish as ever!

 

[Busybusy]

Hiy Sandra glad to see you back in zone. Food sounds lovely and solid as ever x. I too finding it hard getting back to exercise regime. I dropped mine off to school and sat outside gym for 40minutes WIlling myself to go in.....did abput 30minute half heartedly and then went home!! Lol

 

[ladyfelsham]

Evening hun xxx

 

[Busybusy]

Hiya Sandra hope all is well x.

 

[slaj]

Hi all, had a good day foodwise and am no longer feeling hungry, hopefully in ketosis now
B scrambled egg and smoked salmon
L salad with feta and olives
T haddock, prawns with cauliflower and cabbage
Snack celery , coffee with cream
Catch up with you all tomorrow, night night x

 

[shrinki]

Food all sounding good.

Have a nice day xx

 

[sammy1]

Morning, glad to see K has arrived, I hope you have another good day.

 

[coffeelover]

Hi Sandra, I always love your menus.

 

[slaj]

Evening all

Enjoyed a day off work today, shopped at Aldi and got loads of bargains, cheese, cream , Aubergine , cauli, cabbage, mushrooms, salad veg
Delicious tea tonight inspired by moonlights paneer recipe, I had fried halloumi with salad, absolutely gorgeous. No wine for me tonight as I am taxi driver for daughter !

 

[shrinki]

Wow! That looks amazing! What did you fry the halloumi in? I am definitely going to try that!

Have a nice evening x

 

[dizzydelly]

Tea looks lovely! X

 

[ladyfelsham]

I love halloumi, have some with chilli in it in the fridge, might have to be on tomorrow's brekkie menu