oneday at a time
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Hi funky and amber welcome to the slaters, and congratulations to Phil for losing 2lbs this week, did the stairs challenge but can do the sit ups as I have a bad back.
Team 2 !!!Slate your weight!!!
- Thread starter Meike
- Start date
Mumma K
Gold Member
Watch out for Mumma K, she is a slave to the daily shananigans we like to know as keeping fit... She kills us<kisses Kals on the cheek coz she loves her soooooo much really!> xxx
Walks up to Nikster excepts kiss and says coughs
did you do the challenge today missy or have you been unfaithfull again with that Amazonian biatch Maya the nutcracker
amberstone
Full Member
amberstone
Full Member
And Amberrrrrr <wolf whistles> Looking good in this team I see
Watch out for Mumma K, she is a slave to the daily shananigans we like to know as keeping fit... She kills us
Hehehee... with these complements you are spoiling us!
... I will watch out for Mumma K, chuckles, alas i didnt do the challenge yesterday i got in about 10pm with a splitting headache, saw to the puppy, then the husband lol then went to bed
Ill do it twice tonight for penance - its my catholic irish guilt getting to me
Amber
Ps: WI tomorrow - i had a 3.5 loss last week so anticipating STS or small loss.. cant wait for my next 12 week tracker book and adding in water and exercise, roll on Thursday - WI plan phase 2
Welcome to Team Slaters Amber and Funky!! have fun and slate your weight
outch.. started doing that at work - but looked silly and that stupid chair (on wheels and it spinns, too) was always playing tricks on me.. and tbh, before I end up with my big backside on the floor, I'd rather do that at home (at least there is only my OH to laugh at me)..
did the walking up the stairs (at work - as I said earlier - hard work that is) but have to admit that I cannot do press-ups - noooo way! I tried the easier ones (on the knees instead of the feet) but I still couldn't manage them all.. will have to work on that - definitely.. this weekend! promised!
Well done for the losses!! and YAY to having this fred active again!! xxx
outch.. started doing that at work - but looked silly and that stupid chair (on wheels and it spinns, too) was always playing tricks on me.. and tbh, before I end up with my big backside on the floor, I'd rather do that at home (at least there is only my OH to laugh at me)..
did the walking up the stairs (at work - as I said earlier - hard work that is) but have to admit that I cannot do press-ups - noooo way! I tried the easier ones (on the knees instead of the feet) but I still couldn't manage them all.. will have to work on that - definitely.. this weekend! promised!
Well done for the losses!! and YAY to having this fred active again!! xxx
amberstone
Full Member
Not been on in day or two... been in work since 7am and its now 10.30pm.. last few days the same, unfort we are downsizing and as muggins here is HR manager, its a busy time indeedy
My WI was last night though and -2.0lbs, which brought me up to 25lbs loss in total
All for now If you dont see me tomorrow, you know why
Amber
My WI was last night though and -2.0lbs, which brought me up to 25lbs loss in total
All for now
If you dont see me tomorrow, you know why Amber
Mumma K
Gold Member
Well done to all the team losersMeike kind of started again after weekend slip up so will take Saturday mornings WI last week as a Loss ( seriously trying to do damage limation this week )
plus forgot the team fitness challenge for a couple of days
say your prayers team todays is a dozy
step up and down bottom step of stairs x 30 leading with left leg the 30 with right leg leading or march x 80
oneday at a time
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Haven't been on in a few day, I lost 2.5lbs this week, and congratulations to all the weight lose losers this week. Finished the stairs challenge, legs were a bit sore, but finished it.
DopeyAngel
Sweet wrapper fetishist.
Mumma K - my knee is too poorly for me to do owt proper. But in-keeping with team spirit and all that, I will do extra arm-things so I'm not slacking off!
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