Thanks guys, I am feeling stronger today. Food shop came lastnight so I'm stocked up on good stuff.
Thinking back, although I didn't have the best day I only went about 4 syns over the 15, and I did turn down LOADS of bad food, so all in all it wasn't as bad as it could have been. I had a chicken pasta salad instead of picnic stuff like pork pies, sausage rolls, crisps etc, I didn't have ice cream either. My hubby offered to get a pizza in for dinner( he is a feeder!) but I made pasta instead. So it could have been a lot worse!
I hope you have had a good weekend.
X
I lost 4.5 pound this week
Hi, I'm just stopping by to subscribe to your diary.
6lb is a great loss in your first week, well done!
I too am looking ahead to my 30th birthday although mine is in July (goodness me, that's NEXT month now!) and decided late last year that I wanted to be healthier in my 30s than I was in my 20s. People kept telling me that it gets more difficult to lose weight as you get older so I decided to get myself sorted out. I literally decided I was going to do it one day and went to group the next and I haven't looked back since.
Good luck with the plan xx
How much have you lost in total then? I wish I had made the decision earlier. I'm hoping if I lose 2lbs a week ish I can lose about 2 stone by august.
Woohoo. 6lbs off! That feels good!
Just remember that it's better late than never.
I've lost just a little over 2st. My original target was to lose 2st by my birthday then another 7lb before my holiday in October but I'm now hoping to lose the 2st 7lb by my birthday which is 6 weigh-ins away.
I think my average is loss is 1.5lb per week but 2lb is totally doable for you. I look forward to following your progress x
well done 6lb! thats brilliant!
How much are you wanting to lose in total?
I want to lost 2.5stone not bothered when by as got nothing planned majorly until next year... although saying that i have the boys birthdays in september and octobet and for photos etc as its babys 1st birthday it would be nice to be in the pictures with them instead of taking the pictures
I have christening in just over 3 weeks so if i could get into the 12s that would be nice!