Hey everyone. Today Iv started the slim fast diet that ONLY consist of slim fast shakes and bars. I am 5'7 and weight 76 kg :cry: .. whyyyyy? lol .. well my goal is to loose 10-13 kgs ..
I am going to drink/eat slim fast for about 2-3 weeks .. depending on how strong i am, and then go to a strictly fruit diet for about 2 weeks .. and then sloowly go to healthy food.
I will try to weigh in every week .. on sundays to see how my results look .. i hope you guys join in
cuz i dont wanna do this on my own. Let me know and please wish me luck .. i will need it ..
I am going to drink/eat slim fast for about 2-3 weeks .. depending on how strong i am, and then go to a strictly fruit diet for about 2 weeks .. and then sloowly go to healthy food.
I will try to weigh in every week .. on sundays to see how my results look .. i hope you guys join in