SLIMFAST NEWBIES - Introductions
- Thread starter FeelingFat
- Start date
chocaslim
adores posting
Hi everyone i'm new and starting tomorrow so hopefully will succeed been doing ww but fed up with counting points and did sw in the past but got confused with all the free food and endless pasta which i love so didnt suit me.
so i'm buying shakes for breakfast and meal bars for lunch and then the snacks i've read on here something called ultraslim is this the same thing or different thank you
so i'm buying shakes for breakfast and meal bars for lunch and then the snacks i've read on here something called ultraslim is this the same thing or different thank you
carrot_tit
Gold Member
Welcome Chocoslim! Good luck and keep us posted!
fortyandfat
is crazy
hi and welcome to slim fast, the last diet you will ever be on as it works great 
fortyandfat
is crazy
hi, your hubby should be having more calories than you as he is a man.
i lost around 4lbs in my first week but have lost a steady 2lbs a week and have not stalled yet.
good luck to both of you
i lost around 4lbs in my first week but have lost a steady 2lbs a week and have not stalled yet.
good luck to both of you
fendigal
Full Member
Hello everyone..just introducing myself..started SF on monday! iv been on ww for past couple of months but have been fallin off the wagon so im doing this for a little while until my hols. I want to loose one more stone and it just wasnt happening with ww lately. Hoping this should disipline me a little bit more.
Finding this first few days tough to be honest. But im gonna stick to it.
Quick question for anybody who mite know..is it ok to make fat free veggie soup and have it as a snack say around lunch time..i was going to do this and then have shake/meal bar.
Thanks..
Finding this first few days tough to be honest. But im gonna stick to it.
Quick question for anybody who mite know..is it ok to make fat free veggie soup and have it as a snack say around lunch time..i was going to do this and then have shake/meal bar.
Thanks..
fortyandfat
is crazy
hi fendigal. i would think the soup would be ok as long as you dont go over your calorie limit and have bread with it!
im sure you will see great progress with slim fast.
good luck
im sure you will see great progress with slim fast.
good luck
hi, your hubby should be having more calories than you as he is a man.
i lost around 4lbs in my first week but have lost a steady 2lbs a week and have not stalled yet.
good luck to both of you
Thank you F&F. I'm giving my hubs larger meals so to give him the extra calories. I think he has some very bad habits to break - hence the hunger.
I lost 3lbs this week which is very positive as I fell off the wagon rather royally on wednesday night?!?!?
Looking forward to next week's weigh in.
thank you again for your support! xx
i lost around 4lbs in my first week but have lost a steady 2lbs a week and have not stalled yet.
good luck to both of you
Thank you F&F. I'm giving my hubs larger meals so to give him the extra calories. I think he has some very bad habits to break - hence the hunger.
I lost 3lbs this week which is very positive as I fell off the wagon rather royally on wednesday night?!?!?
Looking forward to next week's weigh in.
thank you again for your support! xx
carrot_tit
Gold Member
:welcome: MrsCob! Good luck with your weightloss. 3lbs lost in your first week is brilliant!
heyy, im on my second day...isnt that difficult for me atm, i want to loose three stone, im 5ft 3 and im 11stone 3lbs....eventually its going to get boring though! atm ive only had one milkshake a day though and two snacks plus an evening meal, is this not enough? need a diet buddy =( xx
fortyandfat
is crazy
hi sunnah. slim fast is easy as we can eat what we want in moderation.
as for your food you should try and get at least 1200 calories a day to stop your body going into starvation mode. you can track all your food/cals at Free Calorie Counter, Diet & Exercise Journal | MyFitnessPal.com.
have a look at the weight loss diary's.
good luck
as for your food you should try and get at least 1200 calories a day to stop your body going into starvation mode. you can track all your food/cals at Free Calorie Counter, Diet & Exercise Journal | MyFitnessPal.com.
have a look at the weight loss diary's.
good luck
carrot_tit
Gold Member
MrsCob the only exercise i do is to try and get my 10,000 steps a day in and it's worked wonders! Try it, you might be suprised by how many steps your doing already.
Chicklet
Full Member
Hi all!
Just stated the Slim-Fast diet this morning. I had previously been doing the Slimming World diet and still planning on switching between the two - something like slim-fast one week, slimming world for a couple (I don't actually go to the SW clubs so I can do this easily).
The reason I have decided to do this is because I hit a brick wall. Basically, I have been cheating with the diet, not doing any exercise and feeling a bit fed up. I have stayed the same weight for the last couple of weeks - not gained either, which is good, but a bit disheartening!.
I am hoping a change will kick start my willpower and weight loss again.
Fingers crossed! ^^ xx
Just stated the Slim-Fast diet this morning. I had previously been doing the Slimming World diet and still planning on switching between the two - something like slim-fast one week, slimming world for a couple (I don't actually go to the SW clubs so I can do this easily).
The reason I have decided to do this is because I hit a brick wall. Basically, I have been cheating with the diet, not doing any exercise and feeling a bit fed up. I have stayed the same weight for the last couple of weeks - not gained either, which is good, but a bit disheartening!.
I am hoping a change will kick start my willpower and weight loss again.
Fingers crossed! ^^ xx
fortyandfat
is crazy
hi msjmc. welcome to slim fast
