Wk2 day6 Sunday
B - mullerlight light yogurt, banana, All Bran crunch cereal 30g HEB 0 syns
L - whoops bit naughty Fresh tiger bread with Philadelphia light with roasted pepper cheese, dread to know how much syns
D - Jacket potato with Philadelphia light chilli cheese, baked beans and salad 0 syns
Dessert - Raspberry terrine 0.5 syns
25 mins Treadmill. 20mins Crosstrainer. 5x 30 reps sit ups
1 litre sparkling water
B - mullerlight light yogurt, banana, All Bran crunch cereal 30g HEB 0 syns
L - whoops bit naughty Fresh tiger bread with Philadelphia light with roasted pepper cheese, dread to know how much syns
D - Jacket potato with Philadelphia light chilli cheese, baked beans and salad 0 syns
Dessert - Raspberry terrine 0.5 syns
25 mins Treadmill. 20mins Crosstrainer. 5x 30 reps sit ups
1 litre sparkling water