Smelly Elle's fantastic diary: Weight Loss? What Weight Loss?

[Jim]

Hi elle, not looking good then. never mind I'm sure your a Greek Goddess.

 

[BREN]

Elle enjoy your day, drink some water, have a salad and enjoy your xride... thingy.

Love ya

Bren
X

 

[Gemstone]

Hi Elle - just stopped by to find out how you're doing x

 

[elle2585]

OI OI! So twas 1lb gain. Boohoo. I'm over it. Went to hips bums bla bla yesterday and i've paid for xbiking tomorrow night. Can't wait. I've decided what my problem was. My attitude to food. I was getting obsessed guys. And that's bad. So, i'm trying to do what Mr. Paul Mckenna does. I'm sticking to the healthy eating. But I'm also trying to reset my attitude to food. Eat when hungry, eat slowly, you know the drill. I'm in a good place! Long may it last.

Maaaaaaaaaany hugs mis amigoooos xxx

 

[Taz]

Sounds like a good plan hun!

 

[elle2585]

Thanks muchly Taz xxx

 

[Gemstone]

Yay Elle - don't worry about the 1lb gain - it'll soon be gone x

 

[Jim]

Hi elle, yes love, get your head sorted and it will work.

 

[abz]

sounds like a fab plan elle well done babes. get in the zone

abz xx

 

[BREN]

Agreed.

I Elle am thinking the same thing when I get back from my holiday going to maybe do Cohen's for a week when I get back from camp. Camp is 3 days after I get back from Thailand. Then after a week or 2 on Cohen's going to calorie count about 1150 cals a day of plain old fashioned healthy eating and let the remainder slowly some off.

Will reassess my goal BMI when I get there.

Bren
X

 

[Jim]

Hi Bren!

 

[BREN]

Hi Jim

How's you??

I'm doing okay and a little nervous about my WI on Friday morning.

 

[Jim]

Think Positive!

I'm fine, just waiting for my wife to call so we can meet for lunch Bren.

 

[nexangelus]

You've got a plan therefore you will succeed Elle! Sounds good...

 

[** Just Jools **]

You've got a plan therefore you will succeed Elle! Sounds good...

New haircut? Nice pic. x

 

[elle2585]

Ooh arr Bren! Thailand? You lucky thing! It must be nice being so close to amazing places like that!

Thanks all. I'm off to x-biking tonight, and to be fair, I'm a bit worried, as I've heard it's pretty hard. But I'm just going to go for it. Apparently you burn a ridiculous number of calories so I shall have a decent dinner before hand. I shan't be stupid about all of this. Think it's between 500-750 cal loss!

x

 

[Jim]

Hi elle, that sounds like hard work to me!

 

[Taz]

Wow that's more than I burn in a gym session! Good luck

 

[** Just Jools **]

Wow that's more than I burn in a gym session! Good luck

And me!!

What's x-biking? Is it like spinning? x

 

[nexangelus]

And me!!

What's x-biking? Is it like spinning? x

Yeah, but the handlebars move while you cycle...and I think you cycle standing up lots...google it, plenty of videos out there...