So here goes...

[m3lavo]

Yes they would be free, actifry is great x

Excellent....Actifry chips,egg & mushy peas for tea then

 

[m3lavo]

So, after wasting a load of time trying "quick fix" faddy diets which of course haven't worked, I have decided to give this my all (again). I think my biggest problem was not realising that 1/3 of your plate had to be superfree foods. So here goes....again!!!

 

[franella.cath]

Good luck!! I'm not a massive vegetable fan tbh so if I don't have super free with my dinner then I'll have a fruit salad as part of my dessert and get my super free in that way ?

So, after wasting a load of time trying "quick fix" faddy diets which of course haven't worked, I have decided to give this my all (again). I think my biggest problem was not realising that 1/3 of your plate had to be superfree foods. So here goes....again!!!

 

[m3lavo]

Good luck!! I'm not a massive vegetable fan tbh so if I don't have super free with my dinner then I'll have a fruit salad as part of my dessert and get my super free in that way ?

That is a cracking idea Thank you!

 

[sophance]

M2lavo, how you finding the diet?