Sofartogo but taking it day by day...

[Kia-Ora]

Not really
Scales are showing a gain at the mo. Will see what I can do in the next few days. Don't know what I can do to get my weight loss going again. Maybe I need to cut down my syns - I'm sometimes a bit 'relaxed' on a saturday so I might need to cut that out! Otherwise, I just don't know!

How about you? Back in the 8's on Saturday?

EXACT same boat as you & scales showing a gain too. Nightmare x

 

[Ali*]

Me too

 

[Sofartogo!]

Oh no!!!
Right lot we are! Back to basics next week then!! X

 

[Ali*]

Right then Back 2 Basics team - how many lbs are we going for this week?

I'm going all out for 2 - I really want that 2st sticky!

 

[Sofartogo!]

I'm going for 2 as always!! Never happens tho
X

 

[Sofartogo!]

B - eggs
Wm toast HEB
Clover (3)

L - jacket potato
Tuna mayo HEB (2)

D - spaghetti bolegnese
Cheese HEA

Snacks - banana

Total syns - 5
Water - 0.5l
Exercise - none

 

[Kia-Ora]

Right then Back 2 Basics team - how many lbs are we going for this week?

I'm going all out for 2 - I really want that 2st sticky!

Jeez I'd take 0.5, anything really!! X

 

[Sofartogo!]

Ha ha - me too!!

 

[Ali*]

Jeez I'd take 0.5, anything really!! X

Ha ha - me too!!

Ha ha! Too true! Who am I trying to kid, lol! 0.5 it is!!

 

[Kia-Ora]

Ha ha! Too true! Who am I trying to kid, lol! 0.5 it is!!

Aim low & exceed expectations girls x

 

[Sofartogo!]

B - eggs
Wm toast HEB
Clover (3)

L - spaghetti bolegnese
Cheese HEA

D - pasta pesto HEA HEB

Snacks - banana

Total syns - (3)
Water - 0.5l
Exercise - none

 

[Sofartogo!]

Woooohoooo A 2lb loss!!!

 

[Ali*]

Wow! Well done hun! Itd not working for me yet - 1lb on since Thursday!

 

[Kia-Ora]

Woooohoooo A 2lb loss!!!

Yay!!!!! Well done, delighted for ya x

 

[Sofartogo!]

Yay!!!!! Well done, delighted for ya x

Thanks. Well done to u too!! In the 8's next week for u!!! X

 

[Mrs.S.]

Am here!! Now get updating!! X

 

[Sofartogo!]

Am here!! Now get updating!! X

Ok ok!
Noticed you're doing the c25k. Have joined a challenge on here? Here's one I joined last year. It's just been resurrected! X
http://www.minimins.com/slimming-world-teams/194281-couch-5k-challenge.html

 

[Mrs.S.]

Ok ok!
Noticed you're doing the c25k. Have joined a challenge on here? Here's one I joined last year. It's just been resurrected! X
http://www.minimins.com/slimming-world-teams/194281-couch-5k-challenge.html

Ooh hadn't noticed that but will have a nose!

There's a thread in OT that a few people that are doing it are updating on.

Did you do it last year then? Did you complete it? And have you kept it up? xx

 

[Sofartogo!]

Wednesday 8th Feb

B - 98cal
oats so simple, milk

L - 576cal
spaghetti bolegnese & cheese

D - 194cals
creamy mushroom pasta

Snacks - 350 cals
banana
Apple
Half piece buttered toast
Kitkat

Water - 1l
Exercise - none
Total calories - 1218

 

[Kia-Ora]

Ooh hadn't noticed that but will have a nose!

There's a thread in OT that a few people that are doing it are updating on.

Did you do it last year then? Did you complete it? And have you kept it up? xx

I did it too last year! Kept it up for 4 weeks but I just hate running (any exercise really) so quit :-( I'm a nightmare. Good luck with it tho girlies x