Sona on Dukan Diet- Restart
- Thread starter sona1980
- Start date
Maintainer
** Chief WITCH **
I wasn't sure whether you could tell us about the prospective job and why you're looking etc etc ... or whether it was best to keep schtum (in case all your office colleagues read this... in which case ooops!)
Maintainer
** Chief WITCH **
oh is that where we are? Sona has made this area SO comfortable and welcoming... ok I'll clear up our mess on the way out!
Morning gals!!
Im still drinking coffee BTW i have no idea why...
still not been able to potty which is getting very uncomftable.. didnt take the laxis just incase but have found a laxi herbal teabag at home so sipping that at work....
Had a tuna stirfry for my dinner last night its was SOO yum! and totally new to me!! thats gona be a PV special for me.. do any of you only have the veg at dinner time? or do u veg all day on PV days?
Today:
b- 2 boiled eggs
S- ww yog
L- chicken soup ( home invented) & muller light
S- porridge if i feel like a snack when i go home
D- Beef, cottage cheese and ketchup
WI this morning was 11.12... not good.
Im still drinking coffee BTW i have no idea why...
still not been able to potty which is getting very uncomftable.. didnt take the laxis just incase but have found a laxi herbal teabag at home so sipping that at work....
Had a tuna stirfry for my dinner last night its was SOO yum! and totally new to me!! thats gona be a PV special for me.. do any of you only have the veg at dinner time? or do u veg all day on PV days?
Today:
b- 2 boiled eggs
S- ww yog
L- chicken soup ( home invented) & muller light
S- porridge if i feel like a snack when i go home
D- Beef, cottage cheese and ketchup
WI this morning was 11.12... not good.
Maintainer
** Chief WITCH **
I do salad or veg lunch and dinner three times a week... Vicky does twice... I might copy cos she's doing better than me but, there again, no potty if I do (little enough anyway!)...
To be honest, in this heat, I do five salads and one stir fry... I used to eat more veg but it's too hot to want hot veg (except a stirfry eaten in the country place which is permanently freezing thanks to the thick stone walls and shutters being closed all week!).
11 stone 12 is blooming excellent!!
To be honest, in this heat, I do five salads and one stir fry... I used to eat more veg but it's too hot to want hot veg (except a stirfry eaten in the country place which is permanently freezing thanks to the thick stone walls and shutters being closed all week!).
11 stone 12 is blooming excellent!!
Maintainer
** Chief WITCH **
Another big difference then Vicky... I do a FULL plate of salad...
Maintainer
** Chief WITCH **
(I build high!)
I've been working at this... and now eat my salad on a smaller plate, and add an egg or something if I see I'm a bit short on protein...
BUT, I refuse to believe that lettuce/cucumber etc will ever cause me to gain "weight". Just water...
So it's a choice in a way... cos I could "dry out" and get to target as last time without any water weight, but boy did it come back quickly!
I've been working at this... and now eat my salad on a smaller plate, and add an egg or something if I see I'm a bit short on protein...
BUT, I refuse to believe that lettuce/cucumber etc will ever cause me to gain "weight". Just water...
So it's a choice in a way... cos I could "dry out" and get to target as last time without any water weight, but boy did it come back quickly!
Maintainer
** Chief WITCH **
I'm still frying my tinned tuna with an onion and red pepper for my Thursday salad lunches thanks to you! I find tuna dry on its own, but this concoction makes it edible to me...
Maintainer
** Chief WITCH **
ugh
Hey gals!
soz been off a bit today!
WI was 11.12 again! getting a bit fed up it does go any lower no matter how much i exercise or drink!
Have been drinking more water but still constipated! :-(
and now: im feeling sick, have been sick 2 times in 2 days.. feel really hungry but dont feel like eating when i start, tired, sleepy, back ache.. twinges in my lower tummy! I swear its not in my head!! I may be PG but my P's are not due till the 11th soo its way to early to test!! hubby getting fed up of me talking about it!! blah!
do u think its the diet?
soz been off a bit today!
WI was 11.12 again! getting a bit fed up it does go any lower no matter how much i exercise or drink!
Have been drinking more water but still constipated! :-(
and now: im feeling sick, have been sick 2 times in 2 days.. feel really hungry but dont feel like eating when i start, tired, sleepy, back ache.. twinges in my lower tummy! I swear its not in my head!! I may be PG but my P's are not due till the 11th soo its way to early to test!! hubby getting fed up of me talking about it!! blah!
do u think its the diet?
Maintainer
** Chief WITCH **
How are you Sona? I can't see why it would be the diet...
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