Sona on Dukan Diet- Restart

ooh that omelette sounds lovely sona. Dont say sneaky weigh in! the book suggests to weigh in every day anyway!
 
i know but i was gona hold off untill i got a few days of pp under my belt.. but couldnt help myself.. its helped my mood tho!! atleast i now it's easily lost... i just need to get away from the 12's so that i dont slip back int o them soo easily!

Anyhow how u getting on? whats ur totoal loss so far?
 
Im ok hon- have lost 13 lbs in 4 weeks - really pleased. going to up my exercise a bit though!
You have done so well hon - I know from atkins that you were stuck at 12st4.
It took me ages for my scales never to say 12 stone anything but can see im on downward trend now!
 
Im ok hon- have lost 13 lbs in 4 weeks - really pleased. going to up my exercise a bit though!
You have done so well hon - I know from atkins that you were stuck at 12st4.
It took me ages for my scales never to say 12 stone anything but can see im on downward trend now!

Vicky ur doin great hun! I would never be here if it wasnt for u sharing this with me! I had been ready to give up asc nothing was happening!
 
lmao you are sooo bad. :)
 
What a joke! Lol im gona have to rashion sex now! Lol only on pp and gym days! Hehe

if your swallowing his love juice and thus intaking the calories then i hate to say it hun but thats no way to make a baby
 
yak not great first thing girlies ;)
 
I'm smiling... my officemates will think I've lost the plot (and NO I won't explain!!). Until Claire spelled it out, I was revving up for a "don't swallow" comment, but Vicky's right - a bit early in the day!!

GO SONA! You're doing brilliantly! and you're SO inventive too!
 
Always best to spit girls :D
mmm wonder how many carbs...
 
Disgusting ladies plz stop this topic b4 i puke!

Anyway iv just this week suddenly developed a strange taste for coffee!!!! Its weird iv neva liked the smell n now i keep wantong some, only had one cup today! Thoughts?
 
dont be silly gals its too soon to be pregs!! i only ov on the 22nd!
This is soo strange!! dont worry cher hun im gona make sure u sign off on it before i get pregs!! hehe we will do be at the same time!! BTW is ur 1,2,3? its my 2nd! im hoping for a lil gal to complete my lil family will be happy wih a boy aswell!! My 2 year old has suddenly developed a liking for babies aswell!!
 
little girls all round please :D
 
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