Do you make your sausages?
Hey there Sona - you know I mean well
Firstly, your food intake mightn't be sufficient at lunchtime, PARTICULARLY if you might be tempted at a kid's birthday party... do you have something planned for YOU to eat during it? (Some gum handy to chew, cos it's not easy eating round gum - I've tried!!).
Try to think ahead and plan round these things. Even if you end up eating more chicken or boiled eggs than you'd normally like! Once full, you're full at least!
Are you turning into a "feeder", by any chance Sona???!! I've seen documentaries about people like you
Katu said:Hi Sona,
Just had a wee look at your stats, your doing great and an inspiration to me as my start bmi us about the same as yours.
I have a toddler too so I'm well aware if the temptations of parties and mums and tods groups etc. Well done for resisting!DS would have dived into the cheesy puffs too!
Karen x