Sonya`s diary..im a loser !!!

[sonkie]

Well going well still.....

BREAKFAST

mullerlight
raspberries
strawberries
banana

LUNCH

tuna mayo (again)
mayo light (4 syns)
salad of lettuce, cucumber, tomato, carrot

TEA

fried w m bread (hex b in frylight)
bacon
2 x eggs fried in frylight
baked beans

250 ml semi sk milk for tea

TOTAL SYNS = 4

 

[NikkiP]

Well done love - looks good to me! x

 

[Karen]

missus, you are in serious danger of turning into an ickle tuna fish! Have you successfully robbed a John West Warehouse and not shared the spoils? OK, i'll stop being silly... its good you are enjoying the tuna salads... better than enjoying crisps like me the mo lol. hope you're ok matey xxxx

 

[sonkie]

missus, you are in serious danger of turning into an ickle tuna fish! Have you successfully robbed a John West Warehouse and not shared the spoils? OK, i'll stop being silly... its good you are enjoying the tuna salads... better than enjoying crisps like me the mo lol. hope you're ok matey xxxx

Lol...what you like, poor Hannah seems to be a bit constipated at the mo.....so have put a nappy on her.....poor mite so uncomfortable .............hope you come on msn before you leave tomo.....gonna miss you all x

 

[sonkie]

Breakfast

mullerlight
banana
strawberries

Lunch

A handful of mini cheddars ( ? syns)
banana
not really hungry

Tea

tba

 

[sonkie]

Well I have not put my menu up as Iv not really been eating much.....as everyone but myself has had a stomach bug, so seeing all this sickness has just put me right off my food......I know its naughty but just not been able to stomach much. Weigh in tomo so hopefully its not done too much damage as iv not eaten......ahhh well we will see

 

[sonkie]

Weigh in tonight......still not feeling too hungry, probably also due to m moving out finally......and all iv done is clean lol.....wanna get rid of every trace.

 

[Eclipse]

hope weigh in goes well Sonks and you get rid of that (other) nasty bug and get back on track with the programme x

 

[sonkie]

Woohoo another 3lbs off....I know iv not been eating much because of the bug everyone (but me ...touch wood) has had and with m going I was expecting to sts ......as I thought maybe my body would be grabbing all calories taken in....lol.
Not sure if I got SOW as I couldnt stay as I had the youngest 2 with me.

So 2 more lbs and its 2 stone gone

 

[Karen]

well done on the loss... both losses Im in an internet cafe in little old Cork and wanted to say hello. Look forward to being home and hearing all the gossip. see you soon matey xxxx

 

[Karen]

ppssst... i have been very naughty here on the food-front.....

 

[Eclipse]

:copon::whoopass:

 

[sonkie]

well done on the loss... both losses Im in an internet cafe in little old Cork and wanted to say hello. Look forward to being home and hearing all the gossip. see you soon matey xxxx

Woohooo nice to see you mate...well cyberly....hope you have had a good time and the weather was good for you .....

ppssst... i have been very naughty here on the food-front.....

Tut tut Karen....what about your 1 1/2 stone award ....you were so close......but at least you have enjoyed yourself and it will soon be off.

I just have not been in the mood to eat, just nibbling here and there......think I just wanna get the place sorted and straight...and all things M to be gone. He is here right now taking more of his stuff and his blooming cat woohoo.....Hannah not really bothered about him.

 

[sonkie]

Well im making an effort to eat properly today

Breakfast

banana
strawberries
mullerlight

Lunch

Tuna mayo
salad of lettuce, tomato, carrot, cucumber
ham
Mayo light (4 syns)

Tea

Confession to be made
papa johns pizza
papa johns garlic bread sticks
Papa johns choc dessert
vodka & coke x 6

 

[Karen]

hello mate. Im back properly now. Has M taken it all now and gone for good? there's so much to catch up on! Ireland was really great and we really enjoyed ourselves. I was good for the first 3 days and bad the last 4 days then off plan yesterday but back to it as of today. I was going mad without having a drink in the pubs and eating seperately from my kids and the rest of my family so i decided to just relax for the rest of the time and Im glad I did

You have to eat properly mate otherwise you will stop burning calories and you will start to make yourself ill. you really dont want either of those things to start happening. i hope the kids and you are all well. I bet you are relieved to have him gone...?

 

[sonkie]

Well after last nights blip been back to it.....

Breakfast

mullerlight
banana

Lunch

Tuna
salad cream light (4 syns)
salad of carrot lettuce tomato cucmber
honey roast ham
57g w m roll (hex b)

Tea

a. h cous cous (0.5 syns)
tikka chicken sticks

250ml semi sk milk (hex a )

Total syns = 4.5

 

[Karen]

oh bumcakes! you are winning in the body fat loss percentage race.... I'll never beat you at this weeks weigh-in. ruddy holiday!

 

[sonkie]

Dont worry im sure the pizza etc has done some damage

 

[sonkie]

Todays menu will not be going up.....too ashamed

 

[Karen]

OMG... what have you done that is too shameful to post?