Feeling weird today. Felt SO productive yesterday- spent the whole flight and train home editing a music video (work) and then today just... Feel so flat and lazy. We took some anti-histamine's last night because we were bitten to shreds on the lake photoshoot, slept awesomely but the drowsiness continued all day!
Not really sure what day I'm on today, maybe red, maybe green... I'm guessing I will get hungry soon. I couldn't find much info on brie being a HexA? Anyone know? I found a thread saying it could be a HexB ONLY on Green day's... So not a HexA? :/ Either I'll syn it (around 5 syns for 30g I think) or I'll count it as a HexB on Green, depending on what I want to eat when I next get hungry (I know I will since I've not had any satisfying meals today! Mainly home made soup and the odd fruit snack)
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B- Muller light, banana (had no provisions in! Later had an activia and a banana after doing a shop)
L- HexB wholemeal roll with brie (either HexB2 if Green OR 5 syns if not) spinach and a dollop of Jam (1) so yum! Wanted another though
filled up on homemade soup before hand (onions, pepper, courgette, tomato, chillies, quark)
D- More soup, one scrambled egg with a chopped up frankfurter (2.5/3.5 syns depending on day), a slice of Jarlsberg (cant find Hex info for this but am calling it a HexA anyway!) and some ketchup (1)
Snacks- another activia, apple, 6 mini meringues (1 syn, weighed them and worked out calories)
Drinks- 3 green teas (haven't had them as much recently- forgot :| must get back on them!), 1L squash + 3 pints (no idea how the two convert between but had 3 pint glasses worth and a litre bottle!)
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Feel good for having a detox Success Express sort of day, flushing things out, lots of fluids and veg, but at the same time have really been craving a proper meal and not been very satisfied all day. I'm going to try and hold it off until tomorrow, have a Thursday WI to see how things are going (has been ages since I weighed in :S 2 weeks possibly? So I bloody hope it's a great number!) then tomorrow will have a more relaxed day.
I feel like I want to go for a jog or a cycle or something. Did so much cycling in Stockholm- was awesome because it wasn't a hilly area at all and they have such great bike lanes EVERYWHERE! But my area is surrounded by hills so either I have to go back and forth along a straight patch and feel like a dick or I have to suffer the steep hills and probably put myself off cycling ever again. Also getting bike down and up the really narrow stair case isn't fun. I kinda want to go for a jog :O but at the same time 0 energy and my area is so open to the main road... if I jogged across the road I'd feel watched by the traffic or nervous an extended family member might happen to drive by. Have to find somewhere a bit more secluded methinks. Gosh, effort just thinking about it LOL.
I need to find ways to motivate myself... Keeping a food diary on here really motivates me to lay off the sneaky syns. I think if I had a chart system to write down my exercise it would motivate me to fill it in.
Super nervous to WI
I think this is one particular one where I'll be really crushed if it's not epically good, as I tried so hard in Sweden and the previous week had averaged a +1 from Dubai... *sigh* there's a chance I'm due on soon enough to affect it also, but we'll see. Always full of excuses, me!