Total Solution South Pacific

Darcy...it's far to cold to go in the garage. I went out to check on the summer house and sheds in the garden before...and oh my goodness...the wind is mental
 
image-3176591518.jpg

A little bit of inspiration :)
 
Last edited:
Hi Darcy, hope you are having a good day x
 
Hiya Darcy. I find evenings hard too. Not so much during the week as I need to go bed early for early morning work shifts. But at the weekend it's like a torture, I think of food non stop in the evening :(

Hope you're having a good day xx
 
Hope your day is going smoothly today :)
 
Darcy I'm sorely tempted to follow you on your holiday :) Hope today has been a good one for you xx
 
Hiya Darcy. I find evenings hard too. Not so much during the week as I need to go bed early for early morning work shifts. But at the weekend it's like a torture, I think of food non stop in the evening :(

Hope you're having a good day xx


Thoughts pop into my head for sure - but I push them away as fast as possible :eek:

This is a TOUGH diet to follow, but it is effective - I'm an all or nothing person, so 'cutting down' is never going to work in a million years :rolleyes:

I just HAVE to lose weight or I'm significantly reducing my life expectancy - harsh, but true


......so, I'm gritting my teeth and getting on with it

I have been TS 100% since 1st January - more than that I can not do! :D
 
There goes another day! :)

2k on the bike as soon as I got home - tightened up the tension so that was hard work! :eek:

A bit of TV now and some relaxation

Just about every season here today

.......scraped snow off the car this morning, blue skies and sunshine this afternoon, and now it's raining again :eek:

Tempted to sneek on the scales this morning - but didn't! :D

Thanks to everyone for their support :)
 
Thoughts pop into my head for sure - but I push them away as fast as possible :eek: This is a TOUGH diet to follow, but it is effective - I'm an all or nothing person, so 'cutting down' is never going to work in a million years :rolleyes: I just HAVE to lose weight or I'm significantly reducing my life expectancy - harsh, but true ......so, I'm gritting my teeth and getting on with it I have been TS 100% since 1st January - more than that I can not do! :D

Yep im all or nothing too and need consistent, fast results otherwise i lose heart!

It feels good having stuck to it all year doesnt it.
Sometimes thats what keeps me on track, just the fact that i had a nice clean start date of the first of the year and i cant fall off or i would mess that up!!

You are doing great so well done for getting this far xx
 
Well done Darcy. You must be starting to feel a bit fitter now that the bike has become part of your routine x
 
You are doing so well Darcy - TS from the first of Jan really is fab - well done on the bike also that is fantastic x
 
Yep im all or nothing too and need consistent, fast results otherwise i lose heart!

It feels good having stuck to it all year doesnt it.
Sometimes thats what keeps me on track, just the fact that i had a nice clean start date of the first of the year and i cant fall off or i would mess that up!!

You are doing great so well done for getting this far xx

Thanks MM :)
 
Well done Darcy. You must be starting to feel a bit fitter now that the bike has become part of your routine x

Actually I am! :D

First time I did the bike thought I was going to die :eek:

......now, although 2k at a time is my limit for the present I do enjoy it and I'm much less out of breath :)
 
Well done Darcy :) you're doing so well c

Ht 5ft 1 Start wt 14st BMI 37. Wk1 -18lbs, BMI 33.6 Wk2 -2 BMI 33.2, Wk3 -3.5 BMI 32.5, Wk4 -5 BMI 31.6 no WI till 12 March
 
Wow 100% Ts since 1st Jan! That's Fab

I managed 11 days before messing up and been up n down since! Anyhow, I'm on day 3 100% Ts today and really want to be back in ketosis asap.

what's your total loss to date? I know ur now weighing til 1st but how much have u managed to ur last weigh in?
 
Back
Top