Total Solution South Pacific

[Darcy15]

Hope you're well Darcy

I'm fine thanks Sadie

It's Friday.....and I've been to Lidl to stock up on my favourite fizzy water.....so all is well in Darcy's world

 

[sybersadie]

I have bottles of flavoured Lidl fizzy water in the house but was worried about drinking them because of being flavoured and knocking myself out of ketosis. Do they do that to you. or are you fine drinking them?

 

[Darcy15]

I have bottles of flavoured Lidl fizzy water in the house but was worried about drinking them because of being flavoured and knocking myself out of ketosis. Do they do that to you. or are you fine drinking them?

I drink them by the gallon Sadie.......and am firmly in ketosis

......I check a ketostix every now and again, consistently deep purple

I enjoy the taste, it fills me up and keeps me on the straight and narrow

 

[sybersadie]

Good to know. I will start to drink them then. Shame to have them sit there and go out and buy plain fizzy water - and there is only so much of that I can drink.

 

[Darcy15]

Good to know. I will start to drink them then. Shame to have them sit there and go out and buy plain fizzy water - and there is only so much of that I can drink.

I'm not that keen on plain water

The one thing I really miss on TS is fruit......so the flavoured water sort of fills that gap

 

[Darcy15]

Fingers crossed for weigh in tomorrow .......after last weeks disappointment

 

[Darcy15]

I have lost 4 lbs this week - making the grand total of 3 stone since the 4th of January

Very pleased

 

[SarahDr]

I have lost 4 lbs this week - making the grand total of 3 stone since the 4th of January

Very pleased

Amazing stuff. I bet you have a big smile.

I wish I started in January lol

 

[Darcy15]

Amazing stuff. I bet you have a big smile.

I wish I started in January lol

Thank you

 

[aloize]

Hi Darcy,

just catching up. well done on the weight loss this week. Fabulous. You have done so well in such a short amount of time.
You keep me motivated.

 

[Darcy15]

Hi Darcy,

just catching up. well done on the weight loss this week. Fabulous. You have done so well in such a short amount of time.
You keep me motivated.

Thank you Aloize

You're doing great yourself

 

[Darcy15]

Motivational picture!

 

[aloize]

Definitely. wish I was there now

 

[Darcy15]

I'm over a quarter of the way on my journey - and I've lost 15% of my body weight en route!

A few statistics to encourage me

 

[enlightenme2]

I have lost 4 lbs this week - making the grand total of 3 stone since the 4th of January

Very pleased

Wohoo, I know you are quite pleased!

 

[enlightenme2]

I'm over a quarter of the way on my journey - and I've lost 15% of my body weight en route!

A few statistics to encourage me

Me too, I'm a quater of the way, next goal is 50% then!

 

[bexster1974]

Wow Darcy well done on your loss and hitting the 3 stone mark!

I didn't realise we could drink flavoured fizzy water..............rushing to the shop to get some!!! X

 

[Darcy15]

Wow Darcy well done on your loss and hitting the 3 stone mark!

I didn't realise we could drink flavoured fizzy water..............rushing to the shop to get some!!! X

Thank you

Officially, Exante say no flavoured water as it may affect ketosis in some people

.....personally I drink gallons of it and am firmly in ketosis

 

[bexster1974]

I will give it a try plain water it sooooo boring! X

 

[sybersadie]

Fantastic 4lb loss Darcy

And 3 stones gone - brilliant