Total Solution South Pacific

Really hope you get a good loss tomorrow Darcie! Definately going to see if I can get some glass nuggets and 2 dishes during my lunch break on monday. What sort of shops sell them? I think I might even start with my original target from last May because that was when my journey really started.
 
Good luck for weigh in, fingers crossed its a good one x
 
Darcy15 said:
Had a good day :)

Laundry all done, recycling out and some other bits sorted.

Have put glass nuggets into a bowl - one for every pound I need to lose - with another bowl to transfer them to as I go along.

I'm going shopping tomorrow for some treats - don't worry, nothing edible - and then going to put them in a basket, and 'give' one to myself for each stone I lose.

........a few little motivational tools I hope will be useful :)
Click to expand...

I was thinking of doing the same with the glass nuggets, think I will do on Monday when I start :)
 
Weigh in day!!!!!! Here's to a good result!
 
Drum roll please...........today I have lost 4lbs, making 16lbs in two weeks!! :D


Very, very pleased :)

......but even more pleased about how much better I feel about myself. The sun is shining so I'm going to go out for a little walk this afternoon.

I have put 4 nuggets into the other bowl - I can recommend this guys, quite a psychological lift :D
 
lynneonextante said:
Really hope you get a good loss tomorrow Darcie! Definately going to see if I can get some glass nuggets and 2 dishes during my lunch break on monday. What sort of shops sell them? I think I might even start with my original target from last May because that was when my journey really started.
Click to expand...


Thanks Lynne. I bought the nuggets in Poundstretchers - any of the 'bargain' type shops would have them I think. My favourite shops - I love a bargain :D
 
Well done Darcy, excellent loss.
Just read you are a nurse too. We really are our worst enemies in more ways than one aren't we. I don't think shift work & every thing else that comes with nursing do us any favours either, just lead to bad habits. Think I will get some nuggets too & take them into work so that everyone can see how well I am doing. That way they may decide to put all the goodies out of my sight lol x
 
Trying hard 2014 said:
Nice one Darcy. That's fab! Hope u enjoyed ur walk :) x
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Just got back, scarlet in the face and out of breath, but

.......that's the first time I've walked further than my front door to the car in years! :eek:

I've been out for 50 minutes, and it's hilly around here, so not bad. I'd forgotten how pretty an area I live in - lovely park nearby with a river, lots of trees.

Now I need to go and wash the mud off my lovely white trainers :D
 
Susie58 said:
Well done Darcy, excellent loss.
Just read you are a nurse too. We really are our worst enemies in more ways than one aren't we. I don't think shift work & every thing else that comes with nursing do us any favours either, just lead to bad habits. Think I will get some nuggets too & take them into work so that everyone can see how well I am doing. That way they may decide to put all the goodies out of my sight lol x
Click to expand...

Oh, you're so right :)

I gave up the shift work a few years ago for an office based role, but bad habits die hard!

Evenings are my worst time, so I save all my packs for then. Works for me the best :D

Crazy how we've seen the hideous things that obesity results in, but don't do anything about our own problems :eek:

I do recommend the nuggets, amazing what a bit of visual motivation does :)
 
Yes visual motivation is the best. I have just made a big cardboard poster & stuck in in top of the hob. Its a grid that will show how many weeks I have stayed TS, weeks where I have eaten ( hopefully not many)& weekly weight loss. I want it in a place where everyone can see how I have been getting on. The only thing I'm not brave enough to do is put my measurements on. One step at a time though, hopefully I will get the courage to put them on there at some point.
Good on you for getting that walk under your belt Darcy x
 
Glad you enjoyed your walk Darcy. It's good for the soul to get out in the fresh air for a walk.
 
Trying hard 2014 said:
Well done for the walk Darcy. It's amazing how you can get outside and start to appreciate the natural beauty that surrounds you :) x
Click to expand...

Very true!

I had forgotten what a nice spot this is! :)

Lovely river, with a weir and lots of lovely trees, and just a few minutes away.

I'm tired this evening - but pleasantly so.

Plan to do a walk at least a couple of times a week.

I must confess to belonging to a gym, but haven't been there for ages :eek:
 
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