Speed Food Challenge

[solo12]

So here's my list for today:

Mushrooms
Apple
Melon
Strawberries
Lettuce
Cucumber
Carrot
Cabbage
Spring onions
Beetroot
Smoked haddock
Baked beans
Mushy peas

Better than I thought now its written down

 

[farmer me]

stayed the same this week after eating so much speed food totm arrived today:cry::cry: bloody typical

 

[TwinkleToes2day]

Don't worry Farmer-me, at least you know why, it's not a gain and you know it will be better next week

Well done Funky
x

Today I have had:
*Free but not Speed

*grapes
*bananas
*blueberries
peppers
apricots
cabbage
strawberries
pineapple
beetroot
tomatoes
melon
carrots
Asparagus
onions
apples
kiwi fruit
chicken
Also had home made pasta sauce using:
Onions, Mushrooms, Courgettes, Carrots, Tomatoes, Passata

 

[Lily42uk]

Here's my list for today:
Strawberries
Cherries
Apricot
Melon
Kiwi
Satsumas
Celery
Onions
Chillies
Tomatoes
Carrots
Curly Kale
Fine beans
Cannellini beans
Flageolet beans
Pinto beans
Borlotti beans
Chickpeas
Peppers
Butternut Squash
Chicken

Another yummy day...can't wait for wi on Tuesday lol xxx

 

[TwinkleToes2day]

Lily That's awesome

 

[Lily42uk]

Well done Farmer-me, time of the month and an STS is good going, next week should be a good week for you xxx

 

[Lily42uk]

Lily That's awesome

Thanks Twinkle, yours too, I am well up for all this speed food, spent too much time flapping, buckling down to the hard work now, fingers crossed it will show on the scales on Tuesday, have really upped my exercise too, not the amount of time but definitely much more exertion xx

 

[trinity_bleu]

Hullo - joining in, if I may? Shout if I've got something listed that's not speed!

Lettuce
Cucumber
Carrot
Melon
Grapes
Mushrooms
Onion
Spinach

Need to try harder (and go shopping )

 

[Lily42uk]

Here's my list for today, run low on most stuff today, but had enough to get me through till I restocked this evening:
Strawberries
Cherries
Apricot
Melon
Kiwi
Celery
Onions
Tomatoes
Carrots
Cannellini beans
Flageolet beans
Pinto beans
Borlotti beans
Chickpeas
Peppers
Baked beans
Lettuce
Cucumber

Oh wow had more than I thought, cya tomorrow xx

 

[TwinkleToes2day]

Here's my list for today, run low on most stuff today, but had enough to get me through till I restocked this evening:
Strawberries
Cherries
Apricot
Melon
Kiwi
Celery
Onions
Tomatoes
Carrots
Cannellini beans
Flageolet beans
Pinto beans
Borlotti beans
Chickpeas
Peppers
Baked beans
Lettuce
Cucumber

Oh wow had more than I thought, cya tomorrow xx

Good lot there Lily especially beans, bet you move around fast hehe, sorry, :giggle:

Anyway, today I have had:
*free but not speed
*grapes
*blueberries

Melon, inc Watermelon
Pineapple
Blackberries
Currants
Cucumber
Lettuce
Tomatoes
Onions
Peppers
Baby Sweetcorn
Chicken
Kiwi
Apples
Apricot
Beetroot
Cherries
Rhubarb

Quite happy with that little lot
And a warm :welcome: to Trinity :wavey:

 

[Lily42uk]

Good lot there Lily especially beans, bet you move around fast hehe, sorry, :giggle:

Anyway, today I have had:
*free but not speed
*grapes
*blueberries

Melon, inc Watermelon
Pineapple
Blackberries
Currants
Cucumber
Lettuce
Tomatoes
Onions
Peppers
Baby Sweetcorn
Chicken
Kiwi
Apples
Apricot
Beetroot
Cherries
Rhubarb

Quite happy with that little lot
And a warm :welcome: to Trinity :wavey:

Well done Twinkle a good list there and you're right hun, no wonder they call them speed foods hahaha xx

 

[Lily42uk]

Here's my list for today, run low on most stuff today, but had enough to get me through till I restocked this evening:
Strawberries
Cherries
Apricot
Melon
Kiwi
Celery
Onions
Tomatoes
Carrots
Cannellini beans
Flageolet beans
Pinto beans
Borlotti beans
Chickpeas
Peppers
Baked beans
Lettuce
Cucumber

Oh wow had more than I thought, cya tomorrow xx

Just checked my food diary and realised I missed 2 off that list so adding :

Beetroot
Gherkins

 

[TwinkleToes2day]

Just checked my food diary and realised I missed 2 off that list so adding :

Beetroot
Gherkins

Now you're just bragging

:giggle: Good for you Lily

 

[Lily42uk]

Now you're just bragging

:giggle: Good for you Lily

:8855: yes I am, glad I have something to brag about xx :happy036:

 

[solo12]

Not sure ive great today but never mind:

Baked beans
Tinned tomatoes
Spring onions
Mushrooms
Chicken
Strawberries
Apples x2

Not great but not bad either x

 

[TwinkleToes2day]

Not sure ive great today but never mind:

Baked beans
Tinned tomatoes
Spring onions
Mushrooms
Chicken
Strawberries
Apples x2

Not great but not bad either x

It's all good Funky

Todays list isn't long either

*Free but not Speed:
*grapes
*ham

Apples
peppers
cucumber
lettuce
tomatoes
beetroot
pilchards
onions
melon
pineapple
kiwi
strawberries

 

[solo12]

Thanks twinkle

Just looked at my list and I've missed a meal out so heres my updated one:

Baked beans
Tinned tomatoes
Lettuce
Tomato
Cucumber
Pickled onions
Spring onions
Mushrooms
Chicken
Strawberries
Apples x2

Did think other list was a little small lol x

 

[Poppi]

Hello all,

I'm new to the forum but have been doing slimming world for about 4 weeks now. It's going really well but I've given myself a 3.5lb loss challenge this week. Any suggestions which superspeed foods work best to help me?

 

[Butt3rb34n]

I've had loads today the 2 huge bowls of fruit have helped which consisted of:
Melon
Pineapple
Raspberries
Strawberries
Pomegranate
Kiwi
Cherries
And a banana (sf but not speed)
Have also had
Lettuce
Spinach
Radish
Pepper
Spring onion
Cucumber
Carrot
Peas and sweetcorn (free but not speed)
Salmon
Scallops
Chilli
Lime

Think that's it

Oh forgot my 2 ryvita

 

[Lily42uk]

Here's my list for today:

Strawberries
Cherries
Satsuma
Banana
Cannellini beans
Tomatoes
Carrots
Onions
Chillies
Lettuce
Beetroot
Gherkin
Peppers
Cucumber
Baked beans
Tuna
Flageolet beans
Chickpeas
Pinto beans
Borlotti beans
Celery
Kiwi

cya tomorrow xx