Speed Food Challenge

[Vicki-26]

Hi all here is my list for today

Apple
Strawberries
Raspberries
Banana* (free not speed)
Mushrooms
Baked Beans
Mushroom stir fry mix (Cabbage,carrot,etc)
mushy peas
Watermelon
1 x satsuma

 

[Geemav]

This is a really useful thread...... Just got back fro holiday..... Fell off the slimming world wagon spectacularly. Need the speed to get back on track this week ; )

 

[Lily42uk]

My list for today

Baked Beans
Cannellini Beans
Carrots
Celery
Onions
Garlic*
Tomato (tinned and fresh)
Passata
Lettuce
Cucumber
Peppers
Spring Onions
Radish
Beetroot
Chicken
Apples x 2
Banana* x 2
Plums x 2
Melon

* Free but not speed

 

[clelmt]

here is mine for today

Day one yesterday of eating more speed foods

apple
pear
strawberry
kiwi
carrots
turnip
tomato
leek
onions
broccoli
cabbage

didnt realise how many i had until i wrote them down,
will post todays a bit later on

 

[foxy_lox]

This will really help me to see what speed I am eating still getting head around 1/3 thing and ee lol

Sent from my iPhone using MiniMins

 

[Lily42uk]

My list for today and darn it I just remembered the yoghurt in the freezer ..still haven't done it, what am I like...sieve brain lol

Lentils
Onions
Garlic*
Carrots
Cabbage
Potatoes*
Cauliflower
Bananas *
Apples
Plums
Melon

*Free but not speed

 

[clelmt]

today i had

cherries
raspberries
satsuma
broccoli
cabbage
carrots
cauliflower
turnip

8 in total

 

[Lily42uk]

My list for today:

Baked beans
Banana*
Apple
Plums
Lentils
Carrots
Onions
Garlic*
Melon
Chicken
Red pepper
Tomatoes
Passata
Butternut squash
Swede
Greens
Mangetout
Strawberries
Raspberries

* Free but not speed

 

[foxy_lox]

Today...

Watermelon
Mango
Pineapple
Kiwi
Broc
Cauliflower
Onions
Pepper
Tomato
Courgette
Banana

 

[Lily42uk]

My list for today:

Cannellini beans
Banana*
Apple
Plums
Carrots
Onions
Garlic*
Melon
Red pepper
Tomatoes (fresh and tinned)
Passata
Celery
Mushrooms
Baked beans
Lettuce
Cucumber
Radish
Spring onions
Beetroot


* Free but not speed

 

[foxy_lox]

Banana*
Blueberries*
Grapes*
Melon
Mango
Spring Onion
Lettuce
Pepper
Tomato
Cucumber
Courgette
Onion
Beetroot

 

[Lily42uk]

Today's list

Baked beans
Plums
Apple
Banana*
Melon
Strawberries
Lettuce
Tomatoes (tinned and fresh)
Passata
Cucumber
Peppers
Spring onions
Red onion
Radish
Beetroot
Mushrooms
Garlic*

* Free but not speed

 

[Zozo59]

Think I will start tomorrow! Had a very bad last few months spent one day a month since April saying goodbye to someone close!! Only way is forward slimmer n healthy!! So tomorrow here we go!! x

 

[Lily42uk]

Think I will start tomorrow! Had a very bad last few months spent one day a month since April saying goodbye to someone close!! Only way is forward slimmer n healthy!! So tomorrow here we go!! x

Gl hun xx

 

[RoobyC]

Back on track today after a week away

Raspberries ss
Blackcurrants ss
Redcurrants ss
Blackberries ss
mushrooms
beetroot
lettuce
cucumber
tomatoes (fresh)
eggs (f)
carrots
mixed beans
lentils
split peas
tomatoes, (tinned)
onions
leeks
red, green, yellow and orange peppers
Melon ss
Strawberries ss
nectarines
Banana
kiwi

 

[Vicki-26]

Today has not been to bad

Strawberries
Baked beans
Apple
Banana * ( free not speed)
Mushy peas
Cherries

Mind you not as good as I first thought lol xx

 

[bilsat]

Super Speed

The last week I have had super speed soups every day as one meal and at weigh in last night I had lost 4lbs!
the soups were all homemade
1. superspeed soup
2.tomato soup
3.leek & potato soup
4.three bean soup
5.carrot & cannelloni soup
6.minestrone soup
7.mushroom soup

All these have appeared on this forum.
Pete

 

[bilsat]

Super Speed Soup

And the rest.

 

[Lily42uk]

The last week I have had super speed soups every day as one meal and at weigh in last night I had lost 4lbs!
the soups were all homemade
1. superspeed soup
2.tomato soup
3.leek & potato soup
4.three bean soup
5.carrot & cannelloni soup
6.minestrone soup
7.mushroom soup

All these have appeared on this forum.
Pete

I have had soup almost every day since I started SW, for my lunch, I call it my secret weapon, really fills me up and keeps me full. x

Yesterday's List:

Baked beans
Cannellini beans
Carrots
Celery
Tomatoes (tinned and fresh)
Onions
Garlic*
Passata
Peppers
Mushrooms
Spring Onion
Beetroot
Pineapple
Melon
Apple
Banana*
Plums
Lettuce
Cucumber
Radish

* Free but not speed

 

[RoobyC]

todays list so far

banana
Strawberries
carrots
onions
leeks
mixed beans
tomatoes
melon
blackberries
kiwi
pineapple
peppers
BNsquash
spinach
fine beans
Cauliflower
garlic
ginger