spyro's exante diary - LOOK WHO'S BACK

[Toots]

Great advice from Cookie and Girlygirl

Hope life is a littler easier on you today

xx

 

[spyro2008]

thank you so much youve all made me feel alot better and thats good advice for setting something aside just incase. have a good day.

 

[TheCookieMonster]

You ok today luv?

 

[spyro2008]

yeah am ok ive had 3 shakes but am not honking as had a sandwich for lunch and picked on some cereal. try try again. well done on honking for day 2.

 

[TheCookieMonster]

So bloomin what about the sandwich - you could have had three full meals of other stuff and then some but you didn't you had the three shakes! Do what you can do lass when you can do it, if in a few days you feel able to cut some of the other stuff out all well and good but in themean time at least you are not having massive blow outs.

Have a good night luv
xx

 

[Pingu6]

Agree with the above. It was a good day under the circumstances. Well done hon!

 

[Divster]

I also think you did really well, as you could of just not bothered having the shakes after the food and just carried on with the food! Credit where credit is due my lovely! xx

 

[*Shanny*]

Morning nice to see you posting again. Hope the rest of the week goes well
Xx

 

[spyro2008]

ahh i love you all so much thank you.
right day 1 here i come its official starting day so the shame of cheating and having to confess is going to keep me on the straight path. il be updating alot after lunch as am going for a coffee morning with some friends so will be taking my green tea and fizzy water with me i think, i wont be tempted as they all know im doing the shakes and i dont have a problem being 100% in front of people its being alone in the kitchen thats my biggest test. anyway no negative thoughts from now. 100% all the way.

 

[Divster]

We have both come so far, lets just crack on with the rest shall we? Lets stop this silly messing around, we know what has to be done and how to get it done quickly!

I have gone to the kitchen and picked out my 4 packs for the day, so if I find myself looking in the cupboards later then I shall not find what I need, as I need 4 packs today

 

[JoanneM]

You know you can do this Spyro. Remember a few months ago when it was easy before we all lost our way, lol. Just need to get back in the zone and youll be there in no time.

 

[Pingu6]

I never have anything worth saying in terms of advice cos I'm so behind all of you in terms of determination but you're one of my inspirational people on here so keep inspiring!

 

[Divster]

Hope your morning was good

 

[TheCookieMonster]

Go spyro, go spyro, go spyro!

We will get This thing licked once and for all......let's pummel that blubber one LAST time!!

Hope you had fun at coffee.

Xxxxx

 

[spyro2008]

Ahh yeah cookie i had a lovely inspiring morning with all my friends. One who was doing an aloe vera shake detox thing shes going to give me more info next time so i didnt feel like the odd one out and took my green tea it wasnt hard saying no to all the home baked goodies. Am feeling positive and have had 2 shakes 1 litre of fizzy water and 2 teas. Im going to go on my new exercise bike later and am gonna crack this.
How are you doing divster?
thanks joanne im gonna take one day at a time and just be strong.
Thanks crystal ive not been very inspiring lately but i hope i can be in the future.

 

[TheCookieMonster]

Glad you had a good time and congrats on resisting the goodies.

Hope rest of the day goes well for you
xxx

 

[Divster]

Still going strong!

 

[spyro2008]

yep ive had all my shakes already as was hungry thats no prob for me as im fine in the evenings if i feel like it il have a tea. the family are eating dinner now so ive passed the major test. woohoo.

 

[Divster]

WooHoo! We have a thread too! We are so going to do this!

 

[spyro2008]

Morning all have been majorly busy this morning as dd not at pre school and is on the computer watching cbeebies so havnt had my morning catch up on posts. Day 2 today have had my morning strawberry shake with coffee yum and am making my way through the fizzy water. Have a good day.