Step 1 Sole Source Stacey's journey to size 10 jeans!

[lucy11]

Sorry just realised you calculated it for me, just being slow. How do you find time to drink all that amount?????

 

[Mememe]

Sorry just realised you calculated it for me, just being slow. How do you find time to drink all that amount?????

Ha ha I drink 2 litres within the 1st hour and a half (as long as don't need to e out of the house. Then take my time for the following 3 litres through the day and evening.

Hopefully the weight will fall off this week!!

 

[lucy11]

I've only managed 2 pints so far today, that is my downfall in general, I dont drink enough. You watch it'll be gone in no time at all.

 

[Mememe]

I've only managed 2 pints so far today, that is my downfall in general, I dont drink enough. You watch it'll be gone in no time at all.[/QUOTE

do you use water flavourings? They are a god send for drinking lots x

 

[lucy11]

God yeah I absoloutely hate water, pathetic I know. I love the summer berry one!! Right thats my mission tomorrow then to drink 4 litres like you!!! And to not nibble, don't think I'll manage either!!!!!!!

 

[Mememe]

God yeah I absoloutely hate water, pathetic I know. I love the summer berry one!! Right thats my mission tomorrow then to drink 4 litres like you!!! And to not nibble, don't think I'll manage either!!!!!!!

Just set yourself the target to drink 2 litres in the first 2 hours! You can do it - just make sure your home and close to the loo.

as for the nibbling, well I'm worse than you! Lol x

 

[lucy11]

lol, what on earth is wrong with us??????

 

[Mememe]

lol, what on earth is wrong with us??????

There is not enough room on this forum for me to answer that question! Lol

 

[lucy11]

lol, we're so desperate not to be the way we are but its us thats causing it. It's starting to really get on my nerves!! He he

 

[Mememe]

lol, we're so desperate not to be the way we are but its us thats causing it. It's starting to really get on my nerves!! He he[/QUOTE


i know exactly what you mean!! There are so many incentives yet its never enough? Or is it that it's too overwhelming?? I don't have a clue! Or just bloody useless! Ha ha

 

[lucy11]

I read through a leaflet my consultant typed out and it said that cravings are your bodies way of trying to sabotage your diet because it has spent time building up food reserves and it doesn't want to use them. Its completely true, without cravings it would be a piece of cake, excuse the pun!!!! lol

 

[Mememe]

I read through a leaflet my consultant typed out and it said that cravings are your bodies way of trying to sabotage your diet because it has spent time building up food reserves and it doesn't want to use them. Its completely true, without cravings it would be a piece of cake, excuse the pun!!!! lol

But does she have wise words how to beat cravings? Lol

 

[lucy11]

Its a he actually, which can get quite wierd, but he just says that you kick yourself afterwards and think it wasn't worth it, which is true, so why do it?

 

[Mememe]

Its a he actually, which can get quite wierd, but he just says that you kick yourself afterwards and think it wasn't worth it, which is true, so why do it?

Well let's be honest. We do it cause it tastes good!?

 

[lucy11]

But if I'm honest, I dont eat it and think, wow!!!! Its kinda like the devil in me!!! lol

 

[Mememe]

But if I'm honest, I dont eat it and think, wow!!!! Its kinda like the devil in me!!! lol

I suppose not? I actually look forward to my products too so I don't see why I eat anything else. It's more of a what can I find! Rather than ooo I fancy something and go looking for that!

well today has been a good day and tomorrow will be Be better for both of us!!

5th litre of water ready to go! That will be me for the night then. Can't interrupt my sleep for a pee! Ha ha

 

[lucy11]

Hat goes off to you, can't believe your having that much. But yeah food does satisfy I suppose whilst I'm eating, it is just a boredom thing!!!

 

[Mememe]

Hat goes off to you, can't believe your having that much. But yeah food does satisfy I suppose whilst I'm eating, it is just a boredom thing!!!

Boredom, habit, self sabotage?

bit of all 3 I reckon x

 

[lucy11]

New day tomorrow, gonna be focused for definate!!!!!!

 

[Mememe]

New day tomorrow, gonna be focused for definate!!!!!!

Im with you!!! You should be going for it with how much you've lost already. That should be an incentive of what you can achieve! X