Step 1 Sole Source Stacey's journey to size 10 jeans!

Hi guys. I have been stalkin ur page since last night. I'm intrigued with ur water challenge! I'm no where near ur weight targets. I still got 7 stone to go. What I would like to know is that with ur 4/5 litres a day u guys are having how much do u think can b lost on a weekly basis?
 
dablaksista said:
Hi guys. I have been stalkin ur page since last night. I'm intrigued with ur water challenge! I'm no where near ur weight targets. I still got 7 stone to go. What I would like to know is that with ur 4/5 litres a day u guys are having how much do u think can b lost on a weekly basis?
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Hi, I've no idea how its going to 'increase' and potential weight loss. Personally I do better the more I drink as I suffer with water retention. And one way to combat water retention is to actually drink more as your kidneys function better.

you should drink what your comfortable with above the guidelines and unread before about drinking to your weight. I can't remember the calculation but at 200lbs should drink 4 litres a day x
 
Think you've jinxed me! I'm struggling this morning too. Make sure done by 12! Lol
 
Mememe said:
Day 2

24 Days to go!

weight 14st 4lb - loss 3lbs! (Total for challenge 3lbs)

feeling pretty happy today!

Glad I got to bed early last night. First of all my husband woke up saying that someone had shouted his name and woken him from his sleep lol (he doesn't believe in anything like spirits) I do though and he thinks I'm odd. So was quite happy when he got freaked out lol

Then Owen woke at 4am asking me not to put his dinner in the bin? And when put him back to bed asked me not to turn his bedroom into a McDonald's? Lol strange boy!

He is now complaining to me that he can't "do his piggy" he means burp after drinking. He's quite distressed by this lol and he is also telling me in very naughty for cutting my face - huge spot! My son gives me a complex lol

Luckily Rhys seems to be 'normal' so far so at least there is some sanity!

1st litre if water in the go. Lovely and cold mmmm

Lucy get that water going! Xxx
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Lmaooooo I love the sound of that child so funny!

Well done on ur daily weigh ;) lol

Ur doing great and you can do this!

What's 24 days eh?

Xxxx
 
Forever fat n 'bubbly' said:
You go girl, day 2 has your name all over it!!!

My OH once jumped out of bed, shouting and punching the bed beside me. I was seriously alarmed. Then he stopped, said it was ok, he'd killed it (a snake) then jumped back into bed and fell soundly asleep! Me? My heart hammered in my chest for about 20 minutes. No sleep! Got my revenge tho... Put a long rubber snake under his pillow the night after!

Stay strong Stacey :) x
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Lmao a long rubber snake?! That is sooo funny x
 
I was drinking 5 litres a day at one point and my consultant shouted at me saying its too much lol

My losses were slow ( still are) and I think it was just am idea. I drink a minimum of 3 and if I need more il have more. Everyone's diff

Plus I use water flavour in all my litres and makes no diff

Xx
 
marthacol1988 said:
I was drinking 5 litres a day at one point and my consultant shouted at me saying its too much lol

My losses were slow ( still are) and I think it was just am idea. I drink a minimum of 3 and if I need more il have more. Everyone's diff

Plus I use water flavour in all my litres and makes no diff

Xx
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Yeh it is personal. On any diet I can't lose weight unless I drink at least 4 litres. My body is lazy and takes a lot to get it shifted lol

I can't get off the loo with first 2 litres but after that its just like a normal day so shows what you need I think x
 
Mememe said:
Yeh it is personal. On any diet I can't lose weight unless I drink at least 4 litres. My body is lazy and takes a lot to get it shifted lol

I can't get off the loo with first 2 litres but after that its just like a normal day so shows what you need I think x
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God ur lucky I feel like I nvr leave the bathroom lol xx
 
daniwills said:
I'm bad I havnt drink any water yet :(

How many litres are you doing by 12? Xx
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Hey, I've been told you should drink 2 pints by 12, another by 4 and another by 8pm. I've had 4 pints already today. You need to try and drink loads, it helps flush out the fat and other toxins and so aids the diets progress!!!
 
Omg it is sooooo hot here! And Owen been asleep since 1pm which means we have been stuck in all day. Oh just popped home and picked to Rhys to pop to shops though so at least he is out for a bit.

ive drank 4 litres of water and I still have a banging headache! Oh well keep drinking

bring on the thunder storm!!

and because Owen went to sleep at 1 and is still asleep he will wake about 10pm and be up til god knows what time lol doesn't happen often thank god!
 
Hey, Ive managed 5 pints so far, will try and make up for it from now until bed, see what I can manage. Uve done so well wiv 4 litres. Weve been to a friends to play today and kids fell asleep in car on way home and have only just woken up so they won't wanna go to bed tonight. But yeah its been really muggy here today!!!
 
lucy11 said:
Hey, Ive managed 5 pints so far, will try and make up for it from now until bed, see what I can manage. Uve done so well wiv 4 litres. Weve been to a friends to play today and kids fell asleep in car on way home and have only just woken up so they won't wanna go to bed tonight. But yeah its been really muggy here today!!!
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Oh no late night for you too then!

at least it's time to sort the water lol x
 
Mememe said:
Right so plan

25 days countdown
Post every cheat - but there won't be any!
Drink 4/5 litres of water everyday!
Post weight everyday for 25 days - whole pounds only (this can just be me if you like)

and most importantly of all

Be fabulous!!!
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Hi Mememe,

I hope you don't mind, but I'd love to join you in this. I tend to nibble however hard I try not to. So let the countdown begin.
 
Oh god girls !

Oh is ordering a takeaway (
I'm trying so hard not to give in, why I'm I sooo obsessed with food? It's just food!!
Holiday holidays holidays!!!!!!!!!
 
daniwills said:
Oh god girls !

Oh is ordering a takeaway (
I'm trying so hard not to give in, why I'm I sooo obsessed with food? It's just food!!
Holiday holidays holidays!!!!!!!!!
Click to expand...


Keep strong!!!! You can do it. Just think of holidays and how you will feel tomorrow knowing you turned it down! Xxx
 
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