HI Lucy
How did day 3 go - the first week is always horrid but after that it really does get easier - I can't remember what shakes I had yesterday - I was really busy but went to bed at 10 and couldn't remember if I had actually had my lunch and dinner ones!!! (not good to miss them I know - wasn't planned and genuinely don't know if i did or not). That from someone whose every waking though 3 weeks ago was what food can i eat next, what can I cook etc - and now i can't even remember to eat! Its magic!!!