starting w/c 4th Jan challenge...

[sa89]

Well done on the losses everyone! fantastic losses! Those of you who STS, stay positive - there is always next weeks weigh in and things may just balance out then!!!

Precious - I'm okay thanks how is it going with you? well done on the loss this week

Come on guys we can do this!

 

[kerry2285]

I have lost another 3lb this week! Very pleased im loosing rather than gaining and hopefully I can keep it up!
Im very glad I joined this site seems to be keeping me on the straight and narrow! Thanks x

Kes: 10lbs -2lb down~ 8lb to go!!!
Soccermom: 8lbs....4lbs lost
Soozsb: 8lbs
Diminishingreturns: 5lbs
Precious: 10lbs
Vegetarian: 10lbs
Polyanna: 8lbs
Sa89: 10lbs
SandraEly : 10lbs.
Blue Butterfly: 14lbs
Crazy Brit: 10lbs
Little Miss: 10lbs
D3bblicious1: 10lbs
Shetland Lass: 10lbs
Sue1: 10lbs
Meltdown: 10lbs
rainbow brite: 15lb
Moonlyte: 7lbs
mini mim: 10lbs
x Alex x: 7lbs +1 -2.2 -5.8 to go
kerry2285: 10lbs -6lb 4 to go.
nathanelliot: 10lb
TJ: 14lb
Enfys: 10lb
sm1ler: 8lbs
jan: 9lbs
fairydust12: 8lbs
chan x: 10lbs

 

[Blue Butterfly]

Weigh in #2

Weighed in this morning and I have lost 8lbs :happy036:

So that is 10lbs so far. 4 to go!

Keep going everyone,we can do this!!

 

[sa89]

Blue butterfly and kerry, well done on the losses today! I'm down 4lb today , very very happy with that!!!

I've updated the list everyone and put TJ and chan back on. If I made a mistake with anyone please fix it or let me know!

Kes: 10lbs -2lb down~ 8lb to go!!!
Soccermom: 8lbs....4lbs lost
Soozsb: 8lbs
Diminishingreturns: 5lbs
Precious: 10lbs ...2lb loss ...8lb to go
Vegetarian: 10lbs
Polyanna: 8lbs
Sa89: 10lbs * -4lb – 6lbs to go!
SandraEly : 10lbs.
Blue Butterfly: 14lbs * 10lbs loss, 4 to go!
Crazy Brit: 10lbs
Little Miss: 10lbs
D3bblicious1: 10lbs
Shetland Lass: 10lbs
Sue1: 10lbs
Meltdown: 10lbs
rainbow brite: 9lbs down ~ 6lbs to go
Moonlyte: 7lbs
mini mim: 2lbs down ~ 8lbs to go
x Alex x: 7lbs +1 -2.2 -5.8 to go
kerry2285: 10lbs -6lb 4 to go.
nathanelliot: 10lb
TJ: 14lbs lost 10lbs in total
Enfys: 10lb
sm1ler: 8lbs
jan: 9lbs
fairydust12: 8lbs
chan x: 10lbs (-1.8) / 8.2lbs

 

[Kes]

thanks sa89!!

if everyone can make sure that they copy the last list (so that no one loses what they have updated!!)

 

[Chan_x]

sa89 Thanks for doing that, and Well done!

Blue butterfly n TJ, I'm Jealous!

Everyone seems to be doing really well, keep it up guys

 

[kerry2285]

Ive just added up how much we have all lost so far and it comes to 53lb!! And only half way through.
Thats really quite impressive!!!!

 

[sm1ler]

Kes: 10lbs -2lb down~ 8lb to go!!!
Soccermom: 8lbs....4lbs lost
Soozsb: 8lbs
Diminishingreturns: 5lbs
Precious: 10lbs ...2lb loss ...8lb to go
Vegetarian: 10lbs
Polyanna: 8lbs
Sa89: 10lbs * -4lb – 6lbs to go!
SandraEly : 10lbs.
Blue Butterfly: 14lbs * 10lbs loss, 4 to go!
Crazy Brit: 10lbs
Little Miss: 10lbs
D3bblicious1: 10lbs
Shetland Lass: 10lbs
Sue1: 10lbs
Meltdown: 10lbs
rainbow brite: 9lbs down ~ 6lbs to go
Moonlyte: 7lbs
mini mim: 2lbs down ~ 8lbs to go
x Alex x: 7lbs +1 -2.2 -5.8 to go
kerry2285: 10lbs -6lb 4 to go.
nathanelliot: 10lb
TJ: 14lbs lost 10lbs in total
Enfys: 10lb
sm1ler: 8lbs lost 3.5lb - 4.5 to go!!
jan: 9lbs
fairydust12: 8lbs
chan x: 10lbs (-1.8) / 8.2lbs

 

[precious]

Kes: 10lbs -2lb down~ 8lb to go!!!
Soccermom: 8lbs....4lbs lost
Soozsb: 8lbs
Diminishingreturns: 5lbs
Precious: 10lbs ...2lb loss ...8lb to go
Vegetarian: 10lbs
Polyanna: 8lbs
Sa89: 10lbs * -4lb – 6lbs to go!
SandraEly : 10lbs.
Blue Butterfly: 14lbs * 10lbs loss, 4 to go!
Crazy Brit: 10lbs
Little Miss: 10lbs
D3bblicious1: 10lbs
Shetland Lass: 10lbs
Sue1: 10lbs
Meltdown: 10lbs
rainbow brite: 9lbs down ~ 6lbs to go
Moonlyte: 7lbs
mini mim: 2lbs down ~ 8lbs to go
x Alex x: 7lbs +1 -2.2 -5.8 to go
kerry2285: 10lbs -6lb 4 to go.
nathanelliot: 10lb
TJ: 14lbs lost 10lbs in total
Enfys: 10lb
sm1ler: 8lbs lost 3.5lb - 4.5 to go!!
jan: 9lbs
fairydust12: 8lbs
chan x: 10lbs (-1.8) / 8.2lbs Hiya everyone -

Fantastic weight loss SA89 well done...Well done to everyone else too doing a fab job - Kerry wow its amazing how much we have all lost so far and we still have a couple of weeks dont we... WELL DONE - 2010 is definately our year!!! Have a great week ahead all...

My Weign in is tomm so will come online at some point after... I have been scale hopping - i know its bad bad bad but done really well this last week and the scale isnt showing ANY loss infact its showing a gain like 4lbs could be different tomm - I cant seem to shift the weight as much as i thought i would any advice?? Thanks in advance if anyone has any!

Have a good week everyone

 

[kerry2285]

Precious - are you doing any exercise with the healthy eating? If you dont belong to a gym or have one of those wii fit games, could try running up and down the stairs every morning and evening?
Start with say 30 times up and down then increase each day by a few more? (Depending on how fit you feel!) Any exercise is better than nothing, just something to get your heart rate going and so you work up a bit of a sweat!! Skipping is a good one too.
Dont check the scales each day!! That way when money comes round for your weigh in you will have a nice surprise of some weight loss!
Hope that helps?
I agree 2010 is def the year for us all - I havent been this motivated in years and it feels gooood

 

[precious]

Hi Kerry.. Thanks so much for your advice... To be honest im not doing any kind of excercise yet just the typical school runs and running round my kiddies and housework... Im thinking of getting a dvd work out but not sure if they are any good? Any advice?

What is everyone else doing excercise wise if u dont mind me asking??

Scale hopping has got to go i know i think im addicted to it - its crazy! I will do my WI as usual tomm morning and go from there...Would love to lose some weight for summer and my cousins wedding in March

Thanks again Honey..

 

[sa89]

Thanks precious! Just keep at it and I'm sure the scales will catch up next week. Are you getting enough fibre in your diet? this should definitely help you along the way. Also, do you eat at the same things at the same time everyday? If you mix things up a little and eat various things this may help too from my experience.

 

[precious]

I hope so SA89 thanks honey - Maybe need to look at my diet and chop and change it - Yeah pretty much eat at the same time only thing ive probably had was a hot chocolate in the evening say about 8.30 or something cos of the cold nites other than that im not sure... Gonna keep at it new week tomm - and start again.. Just feel like im at a stand still and its not moving...

Thanks so much for your advice - much appreciated girls. Hope i do well next week..

 

[kerry2285]

If you fancy a DVD work out I heard the new one by Hanna Waterman is quite good, it uses interval training which is a great way to loose weight and get fit at the same time. Says its over an hour long but that you can do smaller sections for when you dont have time to do it all.

Drinking a glass of water before a meal is a good thing to do too, tesco diets recommended that to my mum and she found she felt fuller quicker and stopped her from over eating!

Good luck for tomorrow and keep up the good work

 

[joles]

my next weigh in in the morning wish me luck as feeling bloated this week xx

well done everyone keep up the hard work

Kes: 10lbs -2lb down~ 8lb to go!!!
Soccermom: 8lbs....4lbs lost
Soozsb: 8lbs
Diminishingreturns: 5lbs
Precious: 10lbs ...2lb loss ...8lb to go
Vegetarian: 10lbs
Polyanna: 8lbs
Sa89: 10lbs * -4lb – 6lbs to go!
SandraEly : 10lbs.
Blue Butterfly: 14lbs * 10lbs loss, 4 to go!
Crazy Brit: 10lbs
Little Miss: 10lbs
D3bblicious1: 10lbs
Shetland Lass: 10lbs
Sue1: 10lbs
Meltdown: 10lbs
rainbow brite: 9lbs down ~ 6lbs to go
Moonlyte: 7lbs
mini mim: 2lbs down ~ 8lbs to go
x Alex x: 7lbs +1 -2.2 -5.8 to go
kerry2285: 10lbs -6lb 4 to go.
nathanelliot: 10lb 7lb lost 3lb to go
TJ: 14lbs lost 10lbs in total
Enfys: 10lb
sm1ler: 8lbs lost 3.5lb - 4.5 to go!!
jan: 9lbs
fairydust12: 8lbs
chan x: 10lbs (-1.8) / 8.2lbs

 

[joles]

was just thinking it would be interesting to add what diet plans we are doing to the list and see the weight loss results for specific plans what does everyone think?

im doin weight watchers this time round and so far so good!!!!

 

[Kes]

Kes: 10lbs -3lb down~ 7lb to go!!! Slim Fast/Xenical (Dr Prescribed)
Soccermom: 8lbs....4lbs lost
Soozsb: 8lbs
Diminishingreturns: 5lbs
Precious: 10lbs ...2lb loss ...8lb to go
Vegetarian: 10lbs
Polyanna: 8lbs
Sa89: 10lbs * -4lb – 6lbs to go!
SandraEly : 10lbs.
Blue Butterfly: 14lbs * 10lbs loss, 4 to go!
Crazy Brit: 10lbs
Little Miss: 10lbs
D3bblicious1: 10lbs
Shetland Lass: 10lbs
Sue1: 10lbs
Meltdown: 10lbs
rainbow brite: 9lbs down ~ 6lbs to go
Moonlyte: 7lbs
mini mim: 2lbs down ~ 8lbs to go
x Alex x: 7lbs +1 -2.2 -5.8 to go
kerry2285: 10lbs -6lb 4 to go.
nathanelliot: 10lb 7lb lost 3lb to go
TJ: 14lbs lost 10lbs in total
Enfys: 10lb
sm1ler: 8lbs lost 3.5lb - 4.5 to go!!
jan: 9lbs
fairydust12: 8lbs
chan x: 10lbs (-1.8) / 8.2lbs

Think thats a brill idea Nathanelliot....
added mine....
didnt lose much last week.. ehhh dont think im going to make this challenge!!!

 

[CrazyBrit]

Boo, I gained about 0.4lbs last week. I have a bit of a cold, and being ill tends to halt my weight loss.

So yesterday I went to Nandos for lunch then had Dominos pizza for dinner. Erm... Yeah... This week might not be great either

 

[Kes]

Kes: 10lbs -3lb down~ 7lb to go!!! Slim Fast/Xenical (Dr Prescribed)
Soccermom: 8lbs....4lbs lost
Soozsb: 8lbs
Diminishingreturns: 5lbs
Precious: 10lbs ...2lb loss ...8lb to go
Vegetarian: 10lbs
Polyanna: 8lbs
Sa89: 10lbs * -4lb – 6lbs to go!
SandraEly : 10lbs.
Blue Butterfly: 14lbs * 10lbs loss, 4 to go!
Crazy Brit: 10lbs ~ +0.4lb
Little Miss: 10lbs
D3bblicious1: 10lbs
Shetland Lass: 10lbs
Sue1: 10lbs
Meltdown: 10lbs
rainbow brite: 9lbs down ~ 6lbs to go
Moonlyte: 7lbs
mini mim: 2lbs down ~ 8lbs to go
x Alex x: 7lbs +1 -2.2 -5.8 to go
kerry2285: 10lbs -6lb 4 to go.
nathanelliot: 10lb 7lb lost 3lb to go
TJ: 14lbs lost 10lbs in total
Enfys: 10lb
sm1ler: 8lbs lost 3.5lb - 4.5 to go!!
jan: 9lbs
fairydust12: 8lbs
chan x: 10lbs (-1.8) / 8.2lbs

 

[littlemiss]

Hi Everyone,

2lbs loss for me this week, I was hoping it would have been more since I sts last week, but never mind, its better than nothing. Fingers crossed for around the same next week.

Good luck everyone.





Kes: 10lbs -3lb down~ 7lb to go!!!Slim Fast/Xenical (Dr Prescribed)
Soccermom: 8lbs....4lbs lost
Soozsb: 8lbs
Diminishingreturns: 5lbs
Precious: 10lbs ...2lb loss ...8lb to go
Vegetarian: 10lbs
Polyanna: 8lbs
Sa89: 10lbs * -4lb – 6lbs to go!
SandraEly : 10lbs.
Blue Butterfly: 14lbs * 10lbs loss, 4 to go!
Crazy Brit: 10lbs ~ +0.4lb
Little Miss: 10lbs - 2lbs - Calorie Counting
D3bblicious1: 10lbs
Shetland Lass: 10lbs
Sue1: 10lbs
Meltdown: 10lbs
rainbow brite: 9lbs down ~ 6lbs to go
Moonlyte: 7lbs
mini mim: 2lbs down ~ 8lbs to go
x Alex x: 7lbs +1 -2.2 -5.8 to go
kerry2285: 10lbs -6lb 4 to go.
nathanelliot: 10lb 7lb lost 3lb to go
TJ: 14lbs lost 10lbs in total
Enfys: 10lb
sm1ler: 8lbs lost 3.5lb - 4.5 to go!!
jan: 9lbs
fairydust12: 8lbs
chan x: 10lbs (-1.8) / 8.2lbs