Still getting the dreaded side effects!

[Charlotteg1988]

oooh i'll have a look on amazon!
I recognise that name from the Biggest Looser DSi game!

 

[cazcaz]

BooBoo, where can I buy raw honey? I haven't a clue! And is it expensive? Thank u xx

 

[booboocraig]

I buy mine from my local farm shop as they sell honey with honey comb in which is raw honey.....otherwise you can buy it online by doing a google search raw honey....
This link explains the difference between honey.....What is Raw Honey?

 

[booboocraig]

You can use normal cinnamon but the best cinnamon is Ceylon

 

[sallouise]

can you not use runny honey? would love to try this

 

[booboocraig]

on some sites it doesn't say use a particular honey .....I use the raw honey because its not heat treated so has still all the goodness in it ......

 

[Rachgleeson]

i read up last night that its the cinnamon that helps with weight loss as it helps to detox, but the honey does the opposite to what the cinnamon does, it increases sugar levels or something!!

 

[sallouise]

will get some cinnamon tomorrow then and give it ago

so is that good or bad then lol confusing

 

[Rachgleeson]

i was going to just try using the cinnamon on cereal or something, as they say thats what helps with weight loss but it does stop working after awhile as its only detoxing you!! There has been no proof that honey helps!!

 

[sallouise]

might try that then. need something to sweeten cereals a bit

 

[Charlotteg1988]

I was bad yesterday :-( went out for lunch AND tea (and cocktails) and forgot my tablets....
So i had chicken ceaser salad, no dressing no cheese no croutons and the chicken grilled.......and then for tea i had sushi, 4 tiny cucumber&rice rolls, veg stir fried spicy noodles (small bowl), 2 med size chicken, spinach and rice rolls and then my naughty thing was a mini chocolate ganache covered meringe thingy!

Do you think that's REALLY bad? I've got my weigh-in later....i made sure my cocktails weren't creamy and i drank LOADS of water last night (possibly due to the wasabi haha!)

 

[Rachgleeson]

I dont think it sounds too bad really, maybe the chocolate ganache but i dont think you have anything to worry about!!

Good luck with weigh in and let us know how you get on!!

 

[Charlotteg1988]

Will do! Hopefully with good news!