Had a nice liquid lunch with my friend slimline tonic for me good chat tho n gave me a chance to put on a tiny bit of slap. Which i dont often wear, but like to now n then. Had my flu jab which i wasnt too worried about they never actually hurt but nurse told me there is a problem with this years needles n they hurt a bit, not the best time to tell me but it wasnt too bad! Think they must be slightly blunt this year. All done anyway for another year, just waiting for the usual hot swollen arm and feeling slightly iffy for couple of days.
B. 2 soft boiled eggs, 1 oz red leicester
D. Chicken leg, small amount of breast, 2 asparagus spears, runner beans, cauliflower, celeriac chips tbsp lc ketchup
S. Hartleys no added sugar strawberry jelly, tbsp cream
ratios 6c 58f 36p