SlimmingKitchen
Gold Member
Enjoy it Hun 
xxx
xxx
Success Express
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ultrabluedress
Silver Member
I did it was fab.... I'm not the biggest fan of carbonara but it was lush, overdosed the fresh garlic in the garlic bread though lol vampires will be keeping their distance for the next week I think haha
ultrabluedress
Silver Member
Home made lasagne SE style, very lean mince 1/3 plate worth, garlic, oxo cube, tinned tomatoes, usual herbs and spices, then layered with spinach instead of pasta with fat free fromage frais (mixed with one extra light Laughing cow triangle) and topped with hexa cheese, first time I've made it with spinach I usually layer peppers instead so fingers crossed it doesn't go too watery. Will have it with a few salad leaves I think even though I'm not hungry and I know the free food does only comes to a third of a plate + hex
Four days in on SE and the scales have gone up rather than down though, so fingers crossed I show a loss Saturday as I've been good with my syns
Four days in on SE and the scales have gone up rather than down though, so fingers crossed I show a loss Saturday as I've been good with my syns
SlimmingKitchen
Gold Member
Dinner sounds lovely Hun, don't worry bout what the scales say at the moment, I'm pretty sure things will start moving in the right direction soon xxx
Tetris
Gold Member
Success Express sounds great!
I've read through nearly every page of this thread but still am a little confused. I'm quite new to SW and have only been doing EE so far...
So with S.E I get 2 x HEa and 2 x HEb (which can be used for snacks, as well as or instead of the 'free 1/3rd')
1/3rd Free and 2/3rd Super free for every meal, snacking on fruit and veg, eggs and free yogs.
Anything that isn't free is synned to the highest out of the plans. Syns aren't for snacks though- just for cooking/in meals?
What I can't quite get my head around is that you CAN'T have a totally superfree meal? I've been loving the super speed soup I made recently, usually I have it with some pasta or gnocchi (2 syns/100g) or something but sometimes I have it alone as a meal- I couldn't do that as a meal for Success Express? The Free 1/3rd is vital to making it work?
Sorry if I'm sounding like a noob, I've tried to get my head around it but I guess I'm still getting my head around SW in general
I've read through nearly every page of this thread but still am a little confused. I'm quite new to SW and have only been doing EE so far...
So with S.E I get 2 x HEa and 2 x HEb (which can be used for snacks, as well as or instead of the 'free 1/3rd')
1/3rd Free and 2/3rd Super free for every meal, snacking on fruit and veg, eggs and free yogs.
Anything that isn't free is synned to the highest out of the plans. Syns aren't for snacks though- just for cooking/in meals?
What I can't quite get my head around is that you CAN'T have a totally superfree meal? I've been loving the super speed soup I made recently, usually I have it with some pasta or gnocchi (2 syns/100g) or something but sometimes I have it alone as a meal- I couldn't do that as a meal for Success Express? The Free 1/3rd is vital to making it work?
Sorry if I'm sounding like a noob, I've tried to get my head around it but I guess I'm still getting my head around SW in general
hollys nan
Gold Member
Superfree is most veg and fruit.
hollys nan
Gold Member
As is on the other plans, with the usual exceptions
SlimmingKitchen
Gold Member
I can't wait to receive my new pack, my C text me saying they will be given out xxx
SlimmingKitchen
Gold Member
Here is todays lunch
Success Express
Ham, half of Weight Watchers crust less quiche (7 syns), lettuce, cucumber, tomato, red onion, spring onion, pickled onion, beetroot, red & yellow peppers, 40g low fat cheese (HEA).
Success Express
Ham, half of Weight Watchers crust less quiche (7 syns), lettuce, cucumber, tomato, red onion, spring onion, pickled onion, beetroot, red & yellow peppers, 40g low fat cheese (HEA).
hollys nan
Gold Member
Our c told us that they would only be freely given out last week and next week. After that they cost £10!
*Emsie*
Gold Member
last year as was a target member and had gained I didn't weigh in for few weeks and missed out on those new books I was so p' d off as the c hadnt let me know and I'd been a member for a couple of yearsOur c told us that they would only be freely given out last week and next week. After that they cost £10!
SlimmingKitchen
Gold Member
Our C sent us all texts to remind us to collect our free updated books.
ive just looked at the officially website and it says this
Your new member pack is free to all members between 24[SUP]th[/SUP] Dec and 12[SUP]th[/SUP] Jan 2013, after that packs will be charged at £10/€14 each. So make sure your packed Christmas calendar includes your weekly visit to group!
http://group.slimmingworld.com/useful-features/new-member-pack-2013.aspx
ive just looked at the officially website and it says this
Your new member pack is free to all members between 24[SUP]th[/SUP] Dec and 12[SUP]th[/SUP] Jan 2013, after that packs will be charged at £10/€14 each. So make sure your packed Christmas calendar includes your weekly visit to group!
http://group.slimmingworld.com/useful-features/new-member-pack-2013.aspx
hollys nan
Gold Member
Aw I bet you were! I wouldnt be pleased either, but I go every week because I am a member of the social team. I think it has kept me at target, but hope you get your free book this time.
Hi everyone, started doing SW again yesterday. Got about 3stones to lose and found the site on the internet. Have been reading up and this Success Express is a new thing. Joined SW on line last year and what a waste of money. Never stuck to it once! Anyway, I would very much like copy of the SE, MrsWilsoCroft so shall message you. Onwards and downwards!
SlimmingKitchen
Gold Member
Hey Hun
Success Express used to be something SW had a few years ago then they took it away so i kept my leaflet on it.
In the new 2013 books they are now introducing it again though and i am glad as i really like the plan.
Im happy to help you where possible if you need it.
Good luck xxx
hollys nan
Gold Member
Yes success express gives you a boost.
Mandlegrot
Gold Member
I'm gonna do a few days a week on this plan - as a vegan it will be pretty easy!!! Great that its now in the new books...I hope it works!
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