Sugar Plum Mini

[Clareel]

I hope you're having a good week Mini

 

[green eyed monster]

How's it going , boss? Xx

 

[Mini]

How's it going , boss? Xx

Yesterday was a little off plan with burger and chips...apart from that I have been good

 

[green eyed monster]

A little bit of what you fancy , does you good.



I had a foot long hotdog at the beach on Sunday.

 

[Mini]

A little bit of what you fancy , does you good.



I had a foot long hotdog at the beach on Sunday.

The weather is fabulous

It’s nice to be handed something to eat for a change

 

[Mini]

I hope you're having a good week Mini

You, too

 

[Mini]

Sunday, Monday, Tuesday...

Tuesday 2nd July, I went a little off plan with burger and chips, apart from that I have been on plan.

 

[Cavegirl21]

Good Luck for tonight.

 

[Mini]

Week 27

Wednesday 4th July...WI...1lb up

Breakfast
250ml of skimmed milk HexA
16 almonds HexB

Lunch
Ham
Mixed salad leaves
Cherry tomatoes
Scallions
Grapes
Mayonnaise light 2 Syns
Pint of water

Dinner
Vanilla omelette
1 level teaspoon of sugar 1 Syn
Mullerlight vanilla yogurt
Blueberries
Pint of water

Snacks
Cappuccino 4 Syns
Grapes
Litre of water
Tea with skimmed milk rest of HexA

Total: 7 Syns
Body Magic: 30 minute walk

 

[Cavegirl21]

You hadn't weighed for 2 weeks so 1lb on isn't bad seeing you loss 5lb week 25.

This week if you stay on plan you will see that 1lb gone.

 

[Mini]

Thursday 5th July

Breakfast
250ml of skimmed milk HexA
16 almonds HexB

Lunch
Mixed salad leaves
Cherry tomatoes
Grapes
Scallions
Prawns
Mayonnaise and ketchup 3 Syns
Pint of water

Dinner
Homemade Coleslaw 3 Syns
Barbecue chicken?
Iceberg lettuce
Pint of water
Brown bread 41/2 Syns
Butter 2 Syns

Snacks
Coffee with rest of HexA
2 pints of water

Total: 121/2 + Syns?
Body Magic: 30 minute walk

 

[Mini]

You hadn't weighed for 2 weeks so 1lb on isn't bad seeing you loss 5lb week 25.

This week if you stay on plan you will see that 1lb gone.

Fingers crossed that I lose that pound and a few more!

 

[Mini]

Hi Mini
Don’t worry about the lb on, frustrating I know but we all seem to be struggling at the moment. Fresh start this week

It’s very frustrating to have a gain...I was expecting to stay the same

 

[Mini]

Friday 6th July

Breakfast
250ml of skimmed milk HexA
25g of mixed nuts HexB

Lunch
Leftovers from dinner Syns?
Pint of water

Dinner
Vanilla omelette
Yogurt
Strawberries
Pint of water

Snacks
Grapes
Tea with skimmed milk rest of HexA
3 pints of water

Total: Syns?
Body Magic: 30 minute walk

 

[Mini]

Saturday 7th July

Breakfast
Pint of water
16 almonds HexB

Lunch
Vanilla omelette
Yogurt
Blueberries
Strawberries
Grapes
Pint of water

Dinner
2 slices wholemeal bread 8 Syns
30g cheddar cheese HexA
Branston pickle 1 Syn
Cherry tomatoes
Iceberg lettuce
Grapes
Salad cream 2 Syns
Pint of water

Snacks
200ml of skimmed milk 3 Syns
2 pints of water
Breast of chicken

Total: 14 Syns
Body Magic: 40 minute walk

 

[Cavegirl21]

How do you make your vanilla omelette ? I fancy something different from my usual meat lunches.

 

[Mini]

How do you make your vanilla omelette ? I fancy something different from my usual meat lunches.

Two eggs and a tablespoon of vanilla yogurt whisked together...I did add a teaspoon of sugar and a couple of drops of vanilla essence in my first experiment...now I just add the vanilla yogurt as I find this tastes sweet enough for me.

 

[Cavegirl21]

Thanks. I had cooked for lunch today so I will make one for my tea.

 

[green eyed monster]

I just had to have a go at your vanilla omelette mini.

Will def eat again xxx

 

[Cavegirl21]

Someone made me brioche rolls so couldn't have omelette.