Sugar Plum Mini

[Cavegirl21]

Hope all is well and good luck for later.

 

[upndown]

Just caught up with you Mini - you're doing so well and your food looks delicious - hoping the scales reward you well 2moro (think that's your WI day?)

 

[Cavegirl21]

Good Morning @Mini Something is a miss this morning. I'm hoping you are just to busy to post and not gone off on one.

 

[upndown]

Hope WI went your way Mini.

 

[green eyed monster]

How's it going mini?

I've been without Internet for a week so I'm just catching up x

 

[Cavegirl21]

Another week is nearly up and I'm guessing you are.

 

[Mini]

Monday 18th of June

Breakfast
Coffee made with 250ml of skimmed milk HexA
Pint of water

Lunch
Poached salmon
Mixed salad leaves
Cherry tomatoes
Grapes
Pickled onions
Gherkins
Beetroot
Capers
Lemon
Pint of water

Dinner
Wholemeal bread HexB
Cottage cheese
Blueberries
Tea with skimmed milk rest of HexA

Snacks
Cough medicine Syns?
Halls Smothers Syns?
Pint of water
Digestive biscuits 31/2 Syns each
Canned maderins in own juice 100g 2 Syns
Philadelphia cheese light 25g x 4 Syns

Total: Syns?
Body Magic: None

 

[Mini]

No WI last week as I was very sick

This is day 9 of a very bad summer flu...to say I feel depressed would be and understatement - I feel like death warmed up...I now have a cough that is intermittent and when it hits I double in two...my tummy muscles are getting a good workout...saying that, I do feel I’m getting better and over the worst of it and hope to be well enough for WI this Wednesday.

Sorry for being AWOL

Thank you for all your messages and support and I will try and catch up over the next few days as my energy returns.

 

[green eyed monster]

Oh mini, so sorry you've been poorly xx

Really hope you feel better soon.
*sends virtual sw friendly chicken soup*

 

[Cavegirl21]

Shows how much we care about you as we worry so much when you disappear.

Hope you feel better soon and you can make weigh in this week.

 

[Mini]

Oh mini, so sorry you've been poorly xx

Really hope you feel better soon.
*sends virtual sw friendly chicken soup*

Thank you

Chicken soup sounds good

 

[Mini]

Hi Mini

Sorry you’ve not been well and we really hope you feel better soon. We just worry when we don’t hear from you
Sending you some flowers

Thanks Diane

Flowers are lovely

 

[Mini]

Shows how much we care about you as we worry so much when you disappear.

Hope you feel better soon and you can make weigh in this week.

View attachment 190717

It really does and I am truly grateful. Thank you Mary

I do hope to make it to weigh in tomorrow evening...tomorrow is my second week on my Twelve Week Count Down.

 

[Mini]

Tuesday 19th June

Breakfast
Coffee made with 250ml of skimmed milk HexA
Pint of water

Lunch
Wholemeal bread HexB
3 Laughing Cow Extra Light 3 Syns
Grapes
Banana
Tea with skimmed milk with rest of HexA

Dinner
Wholemeal bread 21/2 Syns
Mackerel in tomato sauce
Cherry tomatoes
Salad mixed leaves
Pint of water

Snacks
Weight Watchers Chicken Soup 41/2 Syns
Litre of water
Halls Soothers Syns?
Cough Medicine Syns?

Total: Syns?
Body Magic: None

 

[Mini]

Week 25

Wednesday 20th June...WI...5lbs off

Out of the 16's into the 15's at last!

Starting weight 18st 2lbs
Today's weight is 15st 121/2lbs

I also won the raffle

Breakfast
Coffee made with 250ml of skimmed milk
35 pistachios HexB

Lunch
weight Watchers Chicken Soup 41/2 Syns
Pint of water

Dinner
Mixed salad leaves
Turkey
Grapes
Gherkins
Cherry tomatoes
Light Mayonnaise 2 Syns
Strawberries
Branston Pickle 1 Syn
Tea with skimmed milk rest of HexA

Snacks
Grapes
Strawberries
Blueberries
Yogurt
Meringue nest 21/2 Syns
Litre of water
Cough medicine Syns?
Halls Soothers Syns?

Total: 91/2 Syns?
Body Magic: None

 

[green eyed monster]

Well done sausage xxxx

 

[Cavegirl21]

Brill @Mini

Now you don't want to see the 16's again do you.

 

[Mini]

Well done sausage xxxx

Thank you

 

[Mini]

Well done Mini we knew you could do it

Awww thanks Diane

 

[Mini]

Brill @Mini

Now you don't want to see the 16's again do you.

Hopefully this is the last time!