Sugar Plum Mini

[Cavegirl21]

Well done @Mini

Great start to February.

 

[green eyed monster]

great stuff!!!

 

[coffeelover]

Well done Mini! Love your food pics.

 

[upndown]

You're doing really well Mini - hope you're proud of you!! STONE

 

[Clareel]

Amazing Mini - delighted for you!

 

[Mini]

Well done @Mini

Great start to February.

great stuff!!!

Well done Mini! Love your food pics.

You're doing really well Mini - hope you're proud of you!! STONE

Amazing Mini - delighted for you!

Thank you everyone for all your support

It feels fantastic to have my one stone award and I'm now ready to go get my second one...just thirteen pounds to go! I know it won't be as quick as I had a good few water pounds after Christmas.

 

[Mini]

Thursday

Breakfast
Coffee made with 250ml of skimmed milk HexA*
5 walnuts HexB

Lunch
2 bowls of homemade soup

Dinner
2 mini quiche
Mixed lettuce leaves
Branston Pickle 1 Syn
Sweetcorn
Beetroot
Plum tomatoes
Gherkins
Cesar dressing 3 1/2 Syns
Strawberries

Snacks
200ml of skimmed milk 3 Syns
Tea and coffee with rest of HexA*
Quark
Strawberries
Litre of water

Total: 7 1/2 Syns
Body Magic: 10 minutes exercise

 

[Clareel]

It doesn't matter how long the second stone takes Mini, it's coming off that's the main thing You salad from last night looks so colourful and inviting!

 

[Mini]

Hi Clareel,

I am desperate to get this second stone off as quick as possible as it will make such a difference to my energy levels and the other incentive is to drop a clothes size...at the moment the only difference that 15lbs off has made is that my clothes fit more comfortably...saying that...I did order some clothes from River Island and had to return them as the size 22 in the duster coat and linen blouse were on the cusp of being too big...I kept a T-shirt which is very nice...love, love, new clothes.

I am a big fan of salad and thankfully they are beginning to get more fresh tasting and plentiful in the shops...first time I put strawberries in my salad and I found the combination amazing. Husband loved the combination as well

 

[Mini]

Friday

Breakfast
Coffee made with 250ml of skimmed milk HexA
14 Cashew nuts

Lunch
Vegetable soup

Dinner
Potato bread base pizza 9 Syns
Pineapple 2 1/2 Syns
50g mozzarella 7 Syns
Red onion
Mushroom
Red and green peppers
Mixed salad
Plum tomatoes
Grapes
Cesar dressing 3 1/2 Syns

Snacks
Tea with skimmed milk
2 Cappuccinos 8 Syns
Blackberries
Blueberries
Grapes
Quark
Litre of water

Total: 30 Syns
Body Magic: 30 minute walk

 

[Mini]

Saturday
Breakfast
Coffee made with 250ml of skimmed milk HexA
5 Brazil nuts HexB

Dinner
Warm chicken and bacon salad minus the dressing on the side...Syns?
Cappuccino 4 Syns

Snacks
Mixed fruit bowl
Quark
Litre of water
Tea and coffee
200ml skimmed milk 3 Syns

Total: 7 Syns?
Body Magic: 30 minute walk

 

[Mini]

Sunday
Breakfast
Coffee made with 250ml of skimmed milk HexA

Lunch
5 veggie sausages
Beans
Mushrooms, onion and herbs
2 poached egg
Tomatoes
Oil 2 Syns
Pint of water

Dinner
Tinned salmon
Onion
Capers
Tomatoes
Grapes
Mixed salad leaves
Light Mayo 2 Syns
Sweetcorn

Snacks
Satsumas
Cashew nuts HexB
Tea with skimmed milk
Litre of water

Total: 4 Syns
Body Magic: None

 

[Mini]

Monday
Breakfast
Coffee made with 250ml of skimmed milk HexA

Lunch
Bacon
Poached eggs
Mushrooms
Sweetcorn
Plum tomatoes
Pint of water

Dinner
Beef burger with mixed herbs and onion
Red onions cooked in balsamic vinegar
Oxo roast potatoes
Broccoli
Cherry tomatoes
Pint of water

Snacks
Cappuccino 4 Syns
Tea with skimmed milk
Satsumas and quark

Total: 4 Syns
Body Magic: 30 minute walk

 

[Mini]

Your oxo roasts look fab Mini how did you do them?

Par boiled them for about 12 minutes, drained and shook them to rough the edges, placed them in an oven dish and dissolved one Oxo cub in a 300ml of hot water and poured over the potatoes, cooked in my preheated oven at 200 for 40 minutes...(adjust temperature and time to your own oven)

I had excess juice in the roasting dish near the end and wanted to crisp my roasted more....I poured it off and used it as a gravy with my dinner

Some recipes out there say 250ml of water and two Oxo cubes plus a few sprays of Frylight...

It was my first time making them and we both thoroughly enjoyed them....whoever came up with this idea...well done and thank you!

 

[ChubbyUnicorn]

6lb off weyhey absolutely fab ️

 

[Cavegirl21]

Just catching up. Those roasties look divine.

 

[Mini]

Tuesday
Breakfast
Coffee made with 250ml of skimmed milk HexA
5 Brazil nuts HexB

Lunch
Poached egg
Beans
Leftover Oxo roasties
Pint of water

Dinner
2 large Banana pancakes 11 Syns
Stewed apples 5 Syns
Tea with skimmed milk

Snacks
2 satsumas
Litre of water

Total: 16 Syns
Body Magic: 30 minutes

 

[Mini]

Wednesday...WI...1lb off!

Total: 16lbs

Breakfast
Coffee made with 250ml of skimmed milk HexA
5 Brazil nuts HexB

Lunch
Baxters soup 8 Syns
1 slice of wholemeal 3 Syns

Dinner
Sirloin steak
Onions
Mushrooms
Sweetcorn
Peas
Gravy
Pint of water

Snacks
Litre of water
Strawberries
Blueberries
Grapes
Low Fat strawberry yogurt 2 Syns
Tea with skimmed milk

Total: 13 Syns
Body Magic: 15 minutes

 

[Cavegirl21]

Well done @Mini. Will catch up tomorrow as I’m still away and on phone.

 

[Mini]

Well done on your loss Mini, keep up the good work

Thank you Diane