Sugar Plum Mini

[Clareel]

Hey Mini looks like you are doing really well, well done on only having a little taste of the cake!

 

[green eyed monster]

How do you do your baked salmon mini?

Xx

 

[Mini]

Tuesday
Breakfast
Coffee made with 250ml skimmed HexA
16 almonds HexB

Lunch
Mackerel in tomato sauce
Mixed salad leaves
Cherry tomatoes
Pint of water

Dinner
Steak and veggie stir fry
Oil 2 Syns
Soy sauce
Pint of water

Snacks
Grapes
Raspberries and quark
Cappuccino 4 Syns
Tea with skimmed milk

Total: 4 Syns
Body Magic: 30 minute walk

 

[Mini]

Hi Mini

Doing brilliantly in 2018

Are you still craving Chocolate? I get over my choccie cravings with Hi Fi bars and the best thing is you can have 2 for your HexB. I love them and they feel like a proper treat. I always save one for my pud after dinner.

No chocolate cravings...can’t remember when I had one last so that is a good thing and the little bit of cake at the weekend did not trigger me, which is a miracle...I’m very happy about that. I think because I’m eating a lot more fruit than I have ever done might have something to do with it...or that my head is in a good place?

I’m a little afraid of having the Hi-fi bars in the house just now... I still don’t feel I could trust myself.

Imo it is best to stay away from any sugar foods if choc cravings is one of your downfalls. You need to learn how to control them and maybe have anything sweet as a treat.

Curiosity got the better of me on Saturday and on Sunday it was a special occasion and it would of been rude to not at least taste the special cake. That’s me now for the foreseeable future...head down and heading to goal.

Hey Mini looks like you are doing really well, well done on only having a little taste of the cake!

To be honest I was proud of me as well

How do you do your baked salmon mini?

Xx

I bought it cooked...just had to warm it up and added some veggies. It looked nicer than it tasted.

 

[Mini]

Wednesday...WI...2lbs off!

Total: 18lbs

Breakfast
Coffee made with 250ml of skimmed milk HexA

Lunch
Tinned 350g pears HexB
Grapes
Quark
Pint of water

Dinner
Sirloin steak
Onions
Mushrooms
Carrots
Broccoli
Oxo roasties

Snacks
Peaches 5 Syns
Grapes
Quark
Litre of water

Total:5 Syns
Body Magic: None

 

[green eyed monster]

You're doing an awesome job mini!!!!!!!

 

[Cavegirl21]

Well done @Mini

 

[Mini]

You're doing an awesome job mini!!!!!!!

Well done on your loss Mini, awesome job

Well done @Mini

Thank you all, your support is very much appreciated

 

[Mini]

Thursday
Breakfast
Coffee made with 250ml of skimmmed milk HexA
14 Cashews HexB

Lunch
Slice of wholemeal bread 3 1/2 Syns
Quark
Apple
Strawberries
Grapes
Pint of water

Dinner
4 The Laughing Cow Cheese Triangles, Extra Light 4 Syns
Mixed salad leaves
Cherry tomatoes
Grapes strawberries
Gherkins
Cup of tea with skimmed milk

Snacks
2 cappuccinos 8 Syns
Raspberries
Pint of water

Total: 15 1/2 Syns
Body Magic: 30 minute walk

 

[skinnydawn]

Hi Mini x Popped in to subscribe to your lovely colourful & inspirational diary!

 

[Mini]

Hi Mini x Popped in to subscribe to your lovely colourful & inspirational diary!

Thank you

Welcome back Dawn

 

[skinnydawn]

Thank you

Welcome back Dawn

Thanks Mini x
I see I'm not the only night bird on here!
I've actually just been reading some of my diary from 2011-2012...it's like it was only yesterday! Annoying that I've gained so much since then, yet excited at the challenge ahead of me. I notice fron your stats you haven't had a gain...that's incredible! Xx

 

[Mini]

Friday
Coffee made with 250ml of skimmed milk HexA
16 almonds HexB

Lunch
Bacon
Poached eggs
Beans
Sauté potatoes
Mushrooms
Cherry tomatoes
Oil 2 Syns
Tea with skimmed milk

Dinner
Homemade vegetable soup

Snacks
Quark
Raspberries
Grapes
Litre of water
200ml of skimmed milk 3 Syns

Total: 5 Syns
Body Magic: None

 

[Mini]

Thanks Mini x
I see I'm not the only night bird on here!
I've actually just been reading some of my diary from 2011-2012...it's like it was only yesterday! Annoying that I've gained so much since then, yet excited at the challenge ahead of me. I notice fron your stats you haven't had a gain...that's incredible! Xx

It’s great to hear you are excited about your new challenge...you did so well before Dawn when you put your mind to it and I am sure you will again.

I am having a good run at it this time...long may it continue as I have a long way to go...very happy with the weight loss.

 

[skinnydawn]

Thanks Mini x

We actually have a very similar amount to lose...only 10lbs difference (although I'd actually like to be 5lbs lower than the target I've put down but don't want to get too carried away like last time) so it will be interesting to see how we do. I'm obviously hoping for a big first week loss to really give me a boost. The difference this time is attempting to do it without group, which is why I've swallowed my pride and come back to Minis. Quite simply, I need the support.

8 weeks without a gain! And over Christmas and New Year too! Shows fabulous commitment hunni, well done xxx

 

[Mini]

Saturday

Brunch
Battered fish 14 Syns?
Mixed salad 7 Syns?
Cappuccino 4 Syns
Bottle of water

Dinner
Homemade soup

Snacks
Blueberries and Raspberries
Lite of water
350ml skimmed milk HexA
Tea and coffee
16 almonds HexB

Total : 25 Syns?
Body Magic: 20 minute walk

 

[skinnydawn]

Super food as always Mini x That batter looks well worth 25 syns on its own

 

[green eyed monster]

Ooooh I love battered fish.

All looks lovely mini x

 

[Mini]

Super food as always Mini x That batter looks well worth 25 syns on its own

I agree

Ooooh I love battered fish.

All looks lovely mini x

It’s my guilty pleasure

 

[Cavegirl21]

I love battered fish but sadly it doesn't agree with me.

Your doing well with your meals.