I had my monthly WI and .......
Well......I lost 10lbs!
So an OK loss. I am a tad disappointed as I thought it would be a bit more, but I'm obviously not one of those people who lose 4-5lbs a week! Just gonna have to try harder this month!
It was the same loss as when I stood on the scales at home before I went, so at least I know now that the both scales ARE the same! So I'm gonna switch to weekly WI's now, gonna weigh weekly at home and then once a month on Boots.
Also disappointed as when I stood on the scales at home on Friday, it was a 12lbs loss. Obv did some damage over the bank hol weekend or it could be the unexpected TOTM that's added the pounds!
Onwards and downwards! I've crossed the first two targets off my list!
I've set myself a fortnightly target of 4lbs - quite large for me! But I'm hoping I'll lose another 2lbs in water retention after TOTM settles down and then will just need to lose another 2lbs of actual fat, and that will let me cross off all my first set of targets! So exciting!
I've also set a target of 12lbs for September (10 like this month, and then the other two I wanted to lose this month! lol!)
So all-in-all quite pleased, would've like more, but it's an OK start!
Thanks for the "good lucks" guys and I'll be joining you more regularly now for weekly WI's on a Monday.
xxxx