hey everyone, you're all doing SO well!
I haven't visited this thread for a while, as my WI day has some how changed to a Wed!?? Didn't see that happening, it just happened! lol!
I'm SO annoyed with myself, I've been TERRIBLE in September, for the WHOLE month, with eating chocolate, chips, eating out, no exercise.......and I've lost 3lbs this whole month! Bum. My target was 12!
BUT, it's made me realise that this is something I REALLY REALLY want! SO, with 2 days left in September I'm back on track and am determined to stay on track right up to Christmas!
I'm joining a right posh gym tonight and am having a personal trainer to work out with me for 3 nights a week for the next 4 weeks to give me a much needed kick up the back side! So I'll let you all know how I get on!
Big hugs and lots of "well done's" and support to the rest of you!
I'll def be popping back and forth for inspiration!
xxxx
2lbs down for me this week ladies, so I'm really pleased! It's a day early too but I can't weigh in tomorrow. I think I'll probably just stick to sundays now though. I had a really good look at my eating over the past 2 weeks and realized the reason I was losing slowly was because I'd gradually been increasing my food intake and reintroducing foods I hadn't eaten in ages which although healthy wholefoods were quite calorific - cheese, nuts etc. So anyway I went back to basics this week and ate a typical days diet of a few months ago and it's worked! I just need to keep it together for a few more weeks and that should do it! Going out for sunday roast in a min
Nic that is fantastic! :clap:
You are just a few low fat morsels away from your perfect body!
So how many ladies are still weighing in on Mondays now?
I've been SO good this week and actually feeling loads better than the past few weeks. I seem to have lost a bit of padding around my middle and my waist has emerged, that feels lovely!
I have had a slow Sept too only 3 lbs off. I shall weigh in tomorrow morning and pray for something positive. Keep it up ladies be healthy and proud!