Surfhunny's Countdown to Florida
- Thread starter Surfhunny
- Start date
MinnieMel
Why Be Normal?
@Sal and Shanny,
I'll bet your bodies have been burning up lots of calories trying to keep cool... and all those "refreshments" will flush (literally).
Pretty day to day -- I need to do something with DH and DD after they get home from the cinema. But WHAT? Bike ride? Dog Walk? Hummm.
Mel
I'll bet your bodies have been burning up lots of calories trying to keep cool... and all those "refreshments" will flush (literally).
Pretty day to day -- I need to do something with DH and DD after they get home from the cinema. But WHAT? Bike ride? Dog Walk? Hummm.
Mel
great things
Gold Member
I'll be joining you on ss+ for a week sal starting Monday. 810 tuesday if I need to for my Zumba class that evening. This week has been a disaster and I've actually put off seeing my CDC which is a first ever for me!
MinnieMel
Why Be Normal?
@Nikki,
I haven't had a fab week either, but I will still see Cassie tomorrow. I have been rereading Beck from the beginning and stopped at Day 9 (select an Exercise Plan). I am going to do that today -- I will have to just plan fitness for this week (as things are still not back to a regular routine) and then adjust it again for the following weeks. I have been trying to make myself work out at home, but even with starting challenges I have not been to stick with it.
@Sal,
I am glad that you have your plan in place for getting back on track after your break. I managed to maintain whilst in the US and even for a few weeks after (including a short break in Mallorca), but then things went awry. I was up three pounds last Monday and I am sure have done little to lose any of that gain this week.
I hope you had a great time in London.
Mel
I haven't had a fab week either, but I will still see Cassie tomorrow. I have been rereading Beck from the beginning and stopped at Day 9 (select an Exercise Plan). I am going to do that today -- I will have to just plan fitness for this week (as things are still not back to a regular routine) and then adjust it again for the following weeks. I have been trying to make myself work out at home, but even with starting challenges I have not been to stick with it.
@Sal,
I am glad that you have your plan in place for getting back on track after your break. I managed to maintain whilst in the US and even for a few weeks after (including a short break in Mallorca), but then things went awry. I was up three pounds last Monday and I am sure have done little to lose any of that gain this week.
I hope you had a great time in London.
Mel
Surfhunny
Laugh in the face of food
Well I'm back from the big smoke, my feet are like puddings, and covered in bruises. I have no idea where the bruises have come from, no one stomped on my feet that I can remember.
Anyway I've had a brilliant time, thoroughly enjoyed myself. Went to see Priscilla Queen of the Desert last night, it was amazing!!! It's one of my favourite films and the West End stage show was fab!!!
So, I'm all set to get back on to SS tomorrow, looking forward to it!! I haven't eaten that much this weekend, been too busy
Anyway I've had a brilliant time, thoroughly enjoyed myself. Went to see Priscilla Queen of the Desert last night, it was amazing!!! It's one of my favourite films and the West End stage show was fab!!!
So, I'm all set to get back on to SS tomorrow, looking forward to it!! I haven't eaten that much this weekend, been too busy
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Surfhunny
Laugh in the face of food
So this morning is Day 1, I'm not weighing again this time, I'm just going to get on with it. I'm feeling positive about this and I'm glad to finally get started!!! I've turned down a few invitations already just because I'm not strong enough yet to go out and not eat or drink.
Surfhunny
Laugh in the face of food
I've had my chilli and I'm still a bit hungry but I'm sure it'll pass off when I get busy again and drink a bit more. Day one will be no problem, I'm feeling strong. My colleague has just said she thinks we need sweets for this afternoons session but I said she could get them but i didn't want them. Normally I'd have given in at that point and thought start tomorrow. Yay me!!
great things
Gold Member
i'm having a good day too. 2 choc shakes down the hatch, plenty of water a few coffees and nothing else.... go me!
can you feel it yet surf? that feeling you get when you feel focused and ready?
can you feel it yet surf? that feeling you get when you feel focused and ready?
Surfhunny
Laugh in the face of food
Yup I've got the feeling!! Ive got day 1 in the bag, I'm off to bed in a minute!! Been to A&E tonight about my itching, got sent by one of the nurses at work because my arm was red hot and itchy. I got some steroids to take for the next 4 days. So hopefully that'll work!
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great things
Gold Member
your poor arm
Surfhunny
Laugh in the face of food
I have the fun task of trying to find out what I'm allergic to need to keep a diary of my flare ups, what I was doing at the time, what I'd eaten or drank (easy part), where I was what time etc. I need an allergy test but i don't think my gps are very forthcoming with that kind of thing
need to keep a diary of my flare ups, what I was doing at the time, what I'd eaten or drank (easy part), where I was what time etc. I need an allergy test but i don't think my gps are very forthcoming with that kind of thing
Surfhunny
Laugh in the face of food
Day 2 in the BIG MUTHA house and Surfhunny is feeling positive! One day down, many more to go. Friday will be a test, one of the boys is leaving and there's going to be a buffet in the staffroom at work for him. I'll bring stuff for it but won't participate, I need to do this!!!
I'm going to take underwear photos to chart my progress this time round, I didn't do it last time and really wish I had!! I'll also take so clothed ones for Minimins.
Tonight I'm going start 30 Day Shred, I'm not having the lack of energy or headaches getting into Ketosis (so far) so I might as well get cracking with that too. Take the bull by the horns etc.
I'm going to take underwear
photos to chart my progress this time round, I didn't do it last time and really wish I had!! I'll also take so clothed ones for Minimins. Tonight I'm going start 30 Day Shred, I'm not having the lack of energy or headaches getting into Ketosis (so far) so I might as well get cracking with that too. Take the bull by the horns etc.
MinnieMel
Why Be Normal?
Well I'm back from the big smoke, my feet are like puddings, and covered in bruises. I have no idea where the bruises have come from, no one stomped on my feet that I can remember.
Anyway I've had a brilliant time, thoroughly enjoyed myself. Went to see Priscilla Queen of the Desert last night, it was amazing!!! It's one of my favourite films and the West End stage show was fab!!!
Jealous -- I have been wanting to see this for AGES! It is one of my favorite movies, too!
So, I'm all set to get back on to SS tomorrow, looking forward to it!! I haven't eaten that much this weekend, been too busy
Good Luck!
Hi Sal,
It looks as if a lot of people have dedicated themselves to their weight loss programmes this week! The weather is better, the days are longer... I think this will help!
Mel
Surfhunny
Laugh in the face of food
Well I've just taken the underwear photos and I've got real mixed feelings about them. I feel a bit sick that I've gained so much weight back but then again they are no where near as bad as I expected. They are still gross though!! still looking at them should keep me motivated. I'll take the next lot on 7th July. And maybe one day I might be brave enough to put them on here, but definitely not yet!!!!
Right time to stick Jillian in the DVD and do a bit of shredding!!!
still looking at them should keep me motivated. I'll take the next lot on 7th July. And maybe one day I might be brave enough to put them on here, but definitely not yet!!!!Right time to stick Jillian in the DVD and do a bit of shredding!!!
Surfhunny
Laugh in the face of food
Oh my freaking god I am dying!!!! I've just done day 1 of 30 Day Shred and I am shocked at how hard I found it I didn't realise just how unfit I am. I think my hand weights are too heavy too. Might have to switch to bean tins for a bit. I have no idea how I'm going to be able to do it again tomorrow!!
I didn't realise just how unfit I am. I think my hand weights are too heavy too. Might have to switch to bean tins for a bit. I have no idea how I'm going to be able to do it again tomorrow!!
great things
Gold Member
wamhoooooooooo jillian is the devil in disguise in the 30 day shred. i hate it!
zumba was amazing! loved teaching it. had a good sweat, fun time!
diet is going really well. i feel so high that it feels like i've been drinking wine all night but i haven't.
zumba was amazing! loved teaching it. had a good sweat, fun time!
diet is going really well. i feel so high that it feels like i've been drinking wine all night but i haven't.
