Surfhunny's Countdown to Florida

[MinnieMel]

Oh my freaking god I am dying!!!! I've just done day 1 of 30 Day Shred and I am shocked at how hard I found it I didn't realise just how unfit I am. I think my hand weights are too heavy too. Might have to switch to bean tins for a bit. I have no idea how I'm going to be able to do it again tomorrow!!

Hi Sal,

I used my 3 pound weights the first time I did the Shred, and then used lighter ones the second. Then, I stopped after the third time. I am going to start it again and see if I can't stick it for 30 days.

I seriously tempted to try and get into ketosis -- the only thing about that is -- I have to then go about five to eight pound below where I want to stablised to compensate for the glycogen and water regain. But, it should go faster if I sole source. Hummm... I am tired of how long it was taking and did already do the Beck book -- I can probably adapt for the SS and then continue for maintenace.

I'll have a think on it.

Mel

 

[Surfhunny]

Morning Mel
It's a tricky one that, I know I'd be tempted to get back into ketosis and lose the extra bit to compensate for glycogen increase. I think that's what I'm going to do this time round, my goal weight is 12st I'm going to try and force it down to 11st 7lbs so I can compensate for the half stone or so I'll gain in glycogen. I might do a higher plan for that bit, see how I feel when I get there, if I ever get there :-/

 

[MinnieMel]

Morning Sal,

I think I am going to stay with the CD810/1000 this week and try to be very good (plus I am adding back the planned fitness). If I have another STS next Monday, then I will Sole Source to goal minus 7 (so, 9 stone!).

Mel

 

[great things]

it's a hard choice isn't it mm.

 

[MinnieMel]

it's a hard choice isn't it mm.

Nikki,

It really is... because my losses are so slow on CD810/1000, but then I have to learn how to manage food and feel like since I am close to a healthy BMI I really should not SS. But... I'd like to just get back to what I want to weigh and then stay there. (Who doesn't?)

Mel

P.S. I am glad your first outing as "teacher" went well.

 

[Surfhunny]

I fcuking hate being single my friend Donna went to the travel agents to get prices for Florida, and apparently no hotels on international drive or in Disney do single occupancy what the hell am I supposed to do? There's no one else I can ask to come with me, all my friends are going. I can't share a room with any of the couples even though lots of rooms have 2 double beds it's not fair on them to have me crash in with them. I think the only other option is a villa but no one else wants to do that because it means hiring two cars and paying for petrol and parking. I might have to stay behind I'm gutted, I think it's really unfair, I'm willing to pay a single supplement but I can't even do that devastated!!! :cry: :cry:

 

[great things]

love the euro car advert, that chap dancing to everybody dance now! love it.

 

[great things]

YouTube - ‪Everybody Dance Now - Europcar Advert‬‏

here

 

[great things]

I fcuking hate being single my friend Donna went to the travel agents to get prices for Florida, and apparently no hotels on international drive or in Disney do single occupancy what the hell am I supposed to do? There's no one else I can ask to come with me, all my friends are going. I can't share a room with any of the couples even though lots of rooms have 2 double beds it's not fair on them to have me crash in with them. I think the only other option is a villa but no one else wants to do that because it means hiring two cars and paying for petrol and parking. I might have to stay behind I'm gutted, I think it's really unfair, I'm willing to pay a single supplement but I can't even do that devastated!!! :cry: :cry:

can you not book a room? pay more? seems daft!

 

[Surfhunny]

That advert is fab, it's on telly now!!!. Apparently I can't book a room on my own and pay extra, I think it's a load of rubbish I can't believe it I'm gutted I can't believe that I won't be able to go on holiday because there's an odd number of us and I'm the odd one out as usual, god it's depressing

 

[great things]

Go to a different travel agent, you might have more luck!

 

[great things]

Walt Disney world dolphin hotel have single rooms! Google it, sunshine comes up. It's about £900!

£459 if you are booking for next June! Just checked!

 

[great things]

http://www.sunshine.co.uk/search/ho...l#NvW9yqGsvH1rOyVTtTiu:::::::::::::::::::::::

 

[Surfhunny]

Oh nikki you're a star, I think Donna just went to one travel agent and panicked, and got me panicking, I think we'll have to look harder, maybe my bro, Keisha and me can stay somewhere like that and the others can meet up with us.

 

[great things]

Oh nikki you're a star, I think Donna just went to one travel agent and panicked, and got me panicking, I think we'll have to look harder, maybe my bro, Keisha and me can stay somewhere like that and the others can meet up with us.

Like! . Never panic until it's 100% bad news!

 

[Surfhunny]

Im just so desperate to go on holiday next year and I love Disney, especially when there'll be a big group going. I guess I'll just have to wait and see.

 

[Surfhunny]

The Ketofairy has been. I'm in the pink this morning, hooray! It's Dangerous Day 4 today though, if I can make it through today it'll be plain sailing from here.

 

[great things]

i think i was in it yesterday. i'm not hungry but still want to pick at stuff through the need to do something with my hands.

 

[Surfhunny]

I know what you mean!! I was prob in yesterday but didn't check until this morning, but I woke up starving so I had to wonder, but two stix were pink so who am I to argue? Think I'll start taking my 5-htp again because it stops my hunger and the cravings.

 

[great things]

feeling down today. need some zumba