Surfhunny's Countdown to Florida
- Thread starter Surfhunny
- Start date
great things
Gold Member
i've been hot and bad! 
had a little wine (very naughty, my aunt's here from london and my dad's popped off on hols for a week) so ..... and nuts...... no carbs!
weigh in monday so i'm sure i'll be accountable then. only had 2 shakes today too. decided that a) i've been naughty and that b) i just don't feel hungry for my other 2. so i thought i'd scrap back some cals there.
pauline's got to get the go-ahead from the big office first. i hoping it goes ahead. we'll do some team teaching first then i'll take over. good thing is that i'm also gold trained so can do that if that is what the class needs, little lower impact or mix basic and gold.
had a little wine (very naughty, my aunt's here from london and my dad's popped off on hols for a week) so ..... and nuts...... no carbs! weigh in monday so i'm sure i'll be accountable then. only had 2 shakes today too. decided that a) i've been naughty and that b) i just don't feel hungry for my other 2. so i thought i'd scrap back some cals there.
pauline's got to get the go-ahead from the big office first. i hoping it goes ahead. we'll do some team teaching first then i'll take over. good thing is that i'm also gold trained so can do that if that is what the class needs, little lower impact or mix basic and gold.
Surfhunny
Laugh in the face of food
Well work was so so hot last night, and incredibly busy, we definitely earned our pennies. My bum didn't hit a chair until 3am, and shift started at 7pm. Even then it was on for 5 minutes. On the plus side the time passed really quickly, there was no junk food brought in and I didn't even think about food!!
I've suffered all night with really bad sinus pain, but I've been to the chemist this morning and I'm loaded up on decongestants and painkillers. Going to have a nice nap on the sofa and catch up with last nights X-Factor. A proper lazy Sunday.
I've suffered all night with really bad sinus pain, but I've been to the chemist this morning and I'm loaded up on decongestants and painkillers. Going to have a nice nap on the sofa and catch up with last nights X-Factor. A proper lazy Sunday.
Surfhunny
Laugh in the face of food
I've taken myself to bed, it's so nice to get into my own bed after a night shift!! There's no better feeling I'm nit really that tired it's just that I've discovered laying flat actually helps my sinuses drain (tmi) so there's less pressure in my face and less pain.
I'm nit really that tired it's just that I've discovered laying flat actually helps my sinuses drain (tmi) so there's less pressure in my face and less pain.
great things
Gold Member
the gym does mel.
Surfhunny
Laugh in the face of food
I have no time and no car today to make my life even more miserable I think I've got an abscess on my tooth, my tooth doesn't hurt but I've got a really painful lump on my gum near the root :cry: so it's off to the dentist for me tomorrow! I'm terrified of the dentist, it's a completely irrational fear but I get quite hysterical before I go. I'm so so scared
to make my life even more miserable I think I've got an abscess on my tooth, my tooth doesn't hurt but I've got a really painful lump on my gum near the root :cry: so it's off to the dentist for me tomorrow! I'm terrified of the dentist, it's a completely irrational fear but I get quite hysterical before I go. I'm so so scared
Last edited:
Surfhunny
Laugh in the face of food
Thanks Mel! Actually until I was 23 I was absolutely fine with dentists but I had a really bad experience with my first filling and since then I'm a quivering, hysterical wreck I'm hoping this isn't an abscess and I don't need treatment. I guess I'm really lucky not to get stinky keto-breath, so at least that's one less thing to worry about.
I'm hoping this isn't an abscess and I don't need treatment. I guess I'm really lucky not to get stinky keto-breath, so at least that's one less thing to worry about.
great things
Gold Member
me too. scary. i've had an absess. antibiotics were given but it had gone too far and my tooth cracked into 3. i now have a nice gap at the front.
i've also had 1 root canals and 2 crowns. root canal was horrific. not getting it done as i was out of it, but the infection i got a couple of days later which caused me so much pain that i couldn't cope. paracets, volterol and tramadol as well as antibiotics.
great things
Gold Member
Mine was bad for weeks. I was studying in brum at the time. Every night I couldn't sleep the pain from my ear down my jaw was horrific. I used to put a hot water bottle on it to it try to stop the pain. After 2 weeks I went home for the break and saw my dentist who gave my antibiotics but after a few days the whole tooth broke into 3! I'd left it too long but didn't realise. Had to be put to sleep for it to come out. The space is smaller in my mouth as my wisdom teeth were pushing through but I still have a space just don't leave it too long. You'll probably find with antibiotics it will clear up!
just don't leave it too long. You'll probably find with antibiotics it will clear up!
Surfhunny
Laugh in the face of food
I rang as soon as they opened this morning, I'm paranoid about anything to do with my teeth, I think it's because I'm just so terrified of the dentist, I do everything possible to avoid having to have treatment. I can't stop thinking about it! I'll be glad when it's 11:30 tomorrow and I've been in.
great things
Gold Member
Surfhunny said:
Like! You'll be fine! Breath. Take it easy.
great things
Gold Member
there are some fabby dentists where i live. all south african. all georgous! yum yum!
cornishkez
Gold Member
I think im watching the used to be fat that you did the other night...blonde whinny girl off to college. Grr...what I would give for 99 days with a trainer!
cornishkez
Gold Member
Pain is just weakness leaving the body!
great things
Gold Member
hellllllooooooooo! you ok? how you doing today? how's the tooth? hope it all worked out well!
