Surfhunny's Countdown to Florida

Well good news from the dentist. It's an ulcer!!! :D a very very big ulcer!! I'm so relieved. He had a good old tap on all my teeth with his metal poking stick and no pain!! My dentist isn't gorgeous unfortunately but he is lovely, very kind, not like the last butcher I went to. He didn't even tell me off for missing my last check up. Thanks for your concern, I'm such a bloody baby!!

Yeah Kerry that's the programme, they all seem to whinge and resist but they all manage to hit their target in the end!

Dietwise I'm doing fine, I didn't have my first shake until lunch time because of my trip to the dentist, then my second at 6pm so I'm cramming my last one in just before bed. I have to have it cos I'm only on 3 not like you Nikki I won't get away with not having it.

My tummy feels a bit dodgy tonight, it keeps making funny noises and I'm a bit insecure in the bowel department. Hope it's not a bug :( I've been through enough this last week or so, with my sinuses and teeth.
 
I missed the end, scott put enders on. But sky plused it, so might watch it in a bit for inspiration.
 
Sally that is how I felt Sunday and Monday. Tummy felt dodgy like I needed to go poop, felt sick, dizzy had a headache and was so tired, kept going hot and cold too. All in all I felt strange.

All in all good teeth news!
 
cornishkez said:
I missed the end, scott put enders on. But sky plused it, so might watch it in a bit for inspiration.

Howre you getting on Kerry, I seem to have lost your diary :(
 
Day 1 today, though only by accident. Will decide tomorrow whether to go for a day 2 or not. 3 weeks off and 4lbs up. Not too bad, am still a stone down from my post Canada weight. Not really sure what I want at the minute?! Feeling a bit confused?!
 
I know the feeling, I NEED to shift this weight and CD is the quickest way to do it but I'm scared that I'm not going to have decent losses which is going to make the whole thing take a lot longer. Ideally I'd like to get it done in 12 weeks, because I'm basically putting my life on hold to do this! I'm only 11 days in and it seems so far away :(

I keep thinking about other diets but all they can do is help me maintain so it's CD or stay this weight! Im scared because my first weeks loss wasnt great by CD standards and if that's the loss for week 1 what will the rest be like?

I'm okay with not eating food, it really doesn't bother me on a day to day basis, it's when my social occasions are ruined because of it (Christmas is coming etc) I don't go out often but this is limiting me, because almost all my social events involve food somehow! :(
 
Stop putting barriers up and thinking negative thoughts before you've even got going! xmas is ages away and so much could happen before then. You dont need to worry till xmas eve ;) and so what if you only got 5 lbs in week 1. If you get 2lbs in week 2 then thats half a stone in a fortnight. Which is amazing! And you will be amazing!

Come on sal, I know you've got more determination and positivity in you than this. Like I said early, pain is just weakness leaving. So we've got to embrace the pain! lol

Have I convinced you? Im not sure Ive convinced myself?! lol
 
You've convinced me!! Partly because I have no choice lol. I have got to do this!
 
We'll will soldier on....don't let the scales win. Fight them at their own game :)

All this from the woman who isn't even sure she'll make day 2!
 
what is 12 weeks compared to a whole life ? it's nothing, but months, years of feeling unhappy with some weight, of having some health issues due to the weight, of having some social issus due to the weight, some clothes issues and I could go on and on and on...THAT IS THE PROBLEM, not 12 weeks ;)

I spent my 40 birthday (happens only once in a lifetime) eating shakes. And you know what ? I don't damn regret it. And if I have to do it for Christmans (which happens every year) I Will do it too. And never look back.
 
Morning Sal, how you feeling today? I'm feeling optomistic! Going to give Day 2 a go :)
 
Morning Sal --

I think it is good news in the dentist (the ulcer can't be fun). If your stats are correct, you could possibly be at goal or very close by Christmas -- and then work to stay stable using Beck's princples, the No S, or whatever might work.

Congrats on staying strong.
 
My stats aren't right at all Mel :( I can't bring myself to update them :cry: I have 3st 6lbs to lose :(
 
Awwww, sorry I asked... not just because I made you sad, but now I have to do some math to figure out what that is in "American".
 
3 x 14 +6 lol :)

48 lb :( mind i needed to loose 33lb :) not much less than you sally when you look at it in lbs.
 
MinnieMel said:
Awwww, sorry I asked... not just because I made you sad, but now I have to do some math to figure out what that is in "American".

Lol sorry Mel, I was going to work it out in lbs but I thought that number might sound too big so I didn't lol.
 
Our weights to loose ate not as far off in lbs though Sally!
 
No not really a stone give or take. I'm dreading WI this week, I don't know why, just have a bad feeling! Oh my god my tummy keeps making squishing noises. It's odd.

I had the ultimate temptation today. My friend is an amazing cook, she makes the most divine cakes and brought some beauties to work today, chocolate cup cakes. I had a smell of them but managed to completely resist!
 
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