Cd is going fine, I've had 2 shakes so far and all my water, so whatever I have now is a bonus. I'm well and truely in ketosis, the temperature thing in my livingroom says 21 degrees again and I'm sitting here in my fleecey pjs, thick socks and dressing gown and still freezing. Had a hot bath earlier to try and warm up.
I think I'm going to make my last shake into mousse tonight, might make tiramisu with it. I love vanilla shakes made into tiramisu, it's like a treat. I ordered a book on stopping binge eating the other day, so hopefully that'll come on Monday and enlighten me.
I seem to be okay with SS on the weekends, I guess its because there's no temptation in my house and I can find things to do to keep busy and not think about food.
Having said that today I've been really food focussed lol. I've invited some friends round for a BBQ later on in the summer. My friend's husband is also from South Africa so we're going to have an SA themed BBQ. There's a brilliant website that delivers SA food to your house, so I've been looking on there to see what to order. I also decided to get myself a hamper for when I'm finished with SA treats in it. The amazing thing about that is because its SA food I don't have the feeling that I want to eat everything all at once, so I save it!!! I know it's probably not a good idea to treat myself with food, but this is different because I always take it really slowly with this stuff cos I don't want it to run out. I am mad, right?
Sooo things are going well, but I have a massive test on Monday...I'm doing a 21 hour shift. I find it really hard to know when to have my shakes when I have these shifts. There's also the added trauma of the others bringing in comfort food to get themselves through the night, it's going to be a huge challenge to resist this. I can do it!!!