After a disappointing weigh in (only lost 1lb even after 3 sessions in the gym!!)
Today - EE day
2 weetabix and milk with splenda (hexb and some of hexa)
apple and orange
Lunch batchelors curry rice with quorn pieces, broccoli, cauliflower and baby carrots.
Today EE
Yogurt
lemsip (.5)
snap pot of beans
2 toast (hexb)
squeeze of primula light (0.5) (10 syns whole tube)