And again ....
Right now 54lbs down.
Aiming for my 4 stone award this week.
Today I have had ...
1 alpen light (3.5 syns)
small tin of beans (cold)
2 nectarines
1 wholemeal pitta (HEXB) packed with lettuce, tomato and some left over roast chicken
1 batchelors pot shot (free)
2 poppadoms (Sharwoods, Plain 2 syn each) (4 syns)
2 bowls of home made veggie soup
Carrots, cabbage, celery, onion, lentils, harricot beans, tomatoes - seasoned
1 tasty little numbers bar (5 syns)
Can of diet irn bru